Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,758 topics in this forum

    • 36 replies
    • 14,715 views
    • 35 replies
    • 2,293 views
    • 35 replies
    • 4,731 views
  1. Exercise before and after.

    • 35 replies
    • 3,275 views
  2. Fitbit

    • 35 replies
    • 3,380 views
  3. Walking shoes? Help

    • 35 replies
    • 2,621 views
    • 35 replies
    • 12,605 views
    • 35 replies
    • 3,521 views
  4. Personal trainer

    • 35 replies
    • 4,636 views
  5. Wii Fit

    • 35 replies
    • 3,543 views
    • 35 replies
    • 3,512 views
  6. Personal trainer

    • 35 replies
    • 3,733 views
  7. Running shoes

    • 35 replies
    • 2,623 views
    • 35 replies
    • 3,758 views
    • 34 replies
    • 2,952 views
    • 34 replies
    • 3,029 views
    • 34 replies
    • 4,575 views
  8. water aerobics

    • 34 replies
    • 2,162 views
    • 34 replies
    • 2,763 views
    • 34 replies
    • 4,224 views
    • 34 replies
    • 2,750 views
    • 34 replies
    • 2,507 views
    • 34 replies
    • 2,723 views
    • 34 replies
    • 3,669 views
    • 34 replies
    • 22,515 views
  9. Fitness Pal

    • 34 replies
    • 3,070 views
    • 33 replies
    • 3,438 views
    • 33 replies
    • 2,723 views
  10. Myfitnesspal

    • 33 replies
    • 6,462 views
    • 33 replies
    • 3,249 views
    • 33 replies
    • 2,708 views
  11. Top 5 Running Songs

    • 33 replies
    • 3,208 views
    • 33 replies
    • 4,100 views
    • 33 replies
    • 2,620 views
  12. Good songs to work out to...

    • 33 replies
    • 3,398 views
  13. hip hop abs?

    • 33 replies
    • 2,196 views
    • 33 replies
    • 10,209 views
    • 33 replies
    • 4,080 views
  14. Curves?

    • 33 replies
    • 3,653 views
    • 33 replies
    • 6,035 views
  15. Weight Loss Without Exercise?

    • 32 replies
    • 5,730 views
    • 32 replies
    • 9,508 views
  16. Updated pic...

    • 32 replies
    • 4,404 views
    • 32 replies
    • 2,659 views
  17. Gnc Irony

    • 32 replies
    • 2,669 views
    • 32 replies
    • 7,325 views
  18. Motivate Me

    • 32 replies
    • 3,030 views
    • 32 replies
    • 3,952 views
  19. Any CrossFit peeps?

    • 32 replies
    • 8,842 views
    • 32 replies
    • 6,311 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Who's Online   0 Members, 0 Anonymous, 202 Guests (See full list)

    There are no registered users currently online

  • Forum Statistics

    417,076
    Total Topics
    4,958,613
    Total Posts
  • Member Statistics

    434,216
    Total Members
    17,126
    Most Online
    LaurenSinghx
    Newest Member
    LaurenSinghx
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×