Protein, Vitamins, and Supplements
This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.
2,502 topics in this forum
-
- 1 reply
- 17,631 views
-
- 9 replies
- 2,674 views
-
- 7 replies
- 1,414 views
-
- 10 replies
- 1,135 views
-
- 16 replies
- 2,969 views
-
- 16 replies
- 3,991 views
-
- 2 replies
- 846 views
-
- 6 replies
- 995 views
-
- 9 replies
- 1,541 views
-
- 4 replies
- 1,384 views
-
- 0 replies
- 2,200 views
-
- 0 replies
- 1,125 views
-
- 4 replies
- 1,381 views
-
- 0 replies
- 1,334 views
-
- 2 replies
- 1,145 views
-
- 11 replies
- 1,910 views
-
- 6 replies
- 863 views
-
- 4 replies
- 1,553 views
-
- 0 replies
- 992 views
-
- 0 replies
- 2,300 views
-
- 5 replies
- 1,082 views
-
- 6 replies
- 1,467 views
-
- 13 replies
- 1,857 views
-
- 4 replies
- 729 views
-
- 11 replies
- 1,243 views
-
- 4 replies
- 1,264 views
-
- 0 replies
- 1,097 views
-
- 2 replies
- 821 views
-
- 2 replies
- 879 views
-
- 14 replies
- 2,319 views
-
- 1 reply
- 725 views
-
- 10 replies
- 1,493 views
-
- 7 replies
- 673 views
-
- 1 reply
- 3,036 views
-
- 7 replies
- 3,017 views
-
- 6 replies
- 1,494 views
-
- 6 replies
- 988 views
-
- 0 replies
- 1,185 views
-
- 30 replies
- 4,200 views
-
- 17 replies
- 2,984 views
-
- 8 replies
- 2,005 views
-
- 10 replies
- 1,358 views
-
- 4 replies
- 1,511 views
-
- 3 replies
- 834 views
-
- 2 replies
- 1,224 views
-
- 45 replies
- 5,119 views
-
- 61 replies
- 57,005 views
-
- 21 replies
- 4,146 views
-
- 9 replies
- 1,907 views
-
- 1 reply
- 1,170 views
-
Trending Products
-
Trending Topics
-
- 10,054 replies
- 1,052,808 views
-
- 329 replies
- 46,420 views
-
-
Recent Status Updates
-
I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!· 0 replies
- This update has no replies.
-
Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket. I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!· 0 replies
- This update has no replies.
-
On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.· 1 reply
Soooo I am coming to a realization
of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to. And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.-
I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!
-
-
On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.· 1 reply
Soooo I am coming to a realization
of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to. And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.-
Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.
Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!
I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.
I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.
BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.
-
-
-
-
Who's Online 0 Members, 0 Anonymous, 149 Guests (See full list)
There are no registered users currently online
-
Forum Statistics
417,101
Total Topics4,958,974
Total Posts -
Member Statistics
