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a tip on trying protein shakes......

i tried a bunch of Protein shakes and I'm happy with a few flavors from ON gold standard whey.

it is not like i just tolerate them,i actually like them:drool5:

today i tried them for the first time with Water instead of milk.....:lol0:...:crying:..

..... unbelievable how bad they tasted.

so,if you try whey protein try them with both water and milk before you dismiss them,the taste difference is huge.

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    Good advice... I've been having a hard time finding something good... Thanks for the insights, and I agree... water vs milk, big difference!

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