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3 months what vitiams now



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So I'm almost out of chewables so glad I'm 31/2 months out! Had the sleeve so what should I be taking and what brand I want to swallow my pills! I was thinking liquid B12, Calcium 500 3x's a day a multi one time a day? What brand Walgreens ok? Should I be taking vitiam d I'm always low and can I take liquid Iron? I think d and iron are ok together? Is multi and calcium?

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I am 3 months out and all I "have" to take is a multi everyday. I was told I could take whatever one I wanted but I still have chewables so I'll use those up first! I personally choose to also take Biotin everyday and it's in a capsule form and I can take it fine as long as I haven't just ate!

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When I compared Bariatric Advantage multi and Celebrate brand multi to over the counter multis I found that they were not even close in quality. I re ordered the Celebrate multi with Iron to eliminate one of my pills a day.

I see the doc in a couple weeks and I will ask him what is good out there, but from what I understand we will need a b complex for the rest of our lives, and woman sleeve or no sleeve should keep on the Calcium.< /p>

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When I compared Bariatric Advantage multi and Celebrate brand multi to over the counter multis I found that they were not even close in quality. I re ordered the Celebrate multi with Iron to eliminate one of my pills a day.

I see the doc in a couple weeks and I will ask him what is good out there, but from what I understand we will need a b complex for the rest of our lives, and woman sleeve or no sleeve should keep on the Calcium.< /p>

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