Post-op Diets and Questions
This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.
3,078 topics in this forum
-
- 9 replies
- 2,120 views
-
- 15 replies
- 2,745 views
-
- 4 replies
- 1,869 views
-
- 0 replies
- 1,528 views
-
- 3 replies
- 1,871 views
-
- 11 replies
- 2,790 views
-
- 16 replies
- 2,568 views
-
- 11 replies
- 2,207 views
-
- 7 replies
- 2,118 views
-
- 4 replies
- 1,896 views
-
- 4 replies
- 1,783 views
-
- 12 replies
- 1,933 views
-
- 6 replies
- 1,879 views
-
- 15 replies
- 2,165 views
-
- 25 replies
- 2,680 views
-
- 6 replies
- 1,928 views
-
- 3 replies
- 1,926 views
-
- 10 replies
- 2,168 views
-
- 9 replies
- 1,978 views
-
- 5 replies
- 1,954 views
-
- 7 replies
- 2,005 views
-
- 13 replies
- 5,301 views
-
- 3 replies
- 1,993 views
-
- 21 replies
- 3,993 views
-
- 26 replies
- 3,717 views
-
- 6 replies
- 13,607 views
-
- 2 replies
- 2,048 views
-
- 5 replies
- 1,900 views
-
- 3 replies
- 2,159 views
-
- 4 replies
- 1,942 views
-
- 4 replies
- 2,491 views
-
- 9 replies
- 2,078 views
-
- 10 replies
- 2,029 views
-
- 4 replies
- 1,850 views
-
- 6 replies
- 2,092 views
-
- 3 replies
- 1,856 views
-
- 24 replies
- 3,629 views
-
- 4 replies
- 2,402 views
-
- 1 reply
- 1,728 views
-
- 59 replies
- 5,936 views
-
- 6 replies
- 1,846 views
-
- 10 replies
- 2,190 views
-
- 11 replies
- 10,276 views
-
- 11 replies
- 2,019 views
-
- 14 replies
- 2,466 views
-
- 5 replies
- 2,884 views
-
- 13 replies
- 1,994 views
-
- 2 replies
- 2,585 views
-
- 39 replies
- 5,119 views
-
- 18 replies
- 4,127 views
-
Trending Products
-
Trending Topics
-
- 199 replies
- 0 views
-
- 25 replies
- 0 views
-
- 38 replies
- 0 views
-
- 9,114 replies
- 656,478 views
-
- 1,223 replies
- 124,671 views
-
- 22 replies
- 0 views
-
- 335 replies
- 0 views
-
-
Recent Status Updates
-
-
-
I weighed 199 pounds (90 kg) this morning! I felt accomplished and happy, and celebrated by going to the gym to lift some weights. Hoping everyone else out there is making progress, whether you are pre- or post-op 😊· 0 replies
Today is 7 weeks and two days post-op for me. I've been through two stalls already, but I am sticking to the program. I want long-term success from all of the sacrifice and pain. You all know I mean!
- This update has no replies.
-
Okay so, as of yesterday my insurance company contacted me direction to say, that I was approved and have completed all the required items on the "To Do List". so, I should be getting my appointment next week for meeting with the Anesthesiologist. I'm very excited/nervous, but extremely happy too.· 2 replies
-
Congratulations!!! I see you live in Ashland, when I was in High School drama club we went to the Shakespeare Festival there. I hope to go back one day!
-
-
-
Tomorrow will be 7 weeks since surgery. Yesterday i found that I was able to finally drink more than a sip at a time. I am SO grateful! I have always loved drinking water and it has been my primary beverage for most of my life; losing the ability to drink a lot of it was my first post-surgical regret. Being able to drink more than a tiny sip at a time makes me feel so much more normal.· 0 replies
I'm eating around 500-700 calories a day, and have hit my second stall. I have begun to only weigh myself once a week. I've made to the gym twice since surgery, but I've been walking my pup and walking at work up to 3 miles a day on average.
I've also been using resistance bands and stretching. I'm not quite ready for twisty yoga stuff yet. Or jogging. I did do a 10+ mile bicycle ride last weekend with a friend to a coffee shop where I had a cold decaf coffee with half and half. That was another activity that made me feel kinda normal.
I'm still drinking one protein drink a day, trying to hit my goal of at least 60 grams a day. Today I got 72 in thanks to a cold G Zero with 10 grams.
My abdomen is still a bit sore in general. The way I understand it, the inside is not fully healed until 3 months after surgery. That means sometime around November 1st. This is when I will go on the forever way of eating according to my provider's plan. I look forward to that day.
Oh! And I should mention that I learned about a chain restaurant that is in about 30 or so states. It is called Clean Eatz, and they have a menu that is friendly to we bariatric patients. My support group last night talked about getting pizza and flatbreads from there. I checked it out and it looks like it's both eat-in and takeaway. This is the first place I'm going when I feel ready to eat out again
- This update has no replies.
-
-
Who's Online 14 Members, 0 Anonymous, 914 Guests (See full list)
-
Forum Statistics
415,391
Total Topics4,937,802
Total Posts -
Member Statistics
.thumb.png.e1311c86258574ac8e10c077bf5b6da6.png)
