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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

2,735 topics in this forum

  1. Feeling a bit Low and Alone!

    By OriginalGaPeach,
    • 6 replies
    • 354 views

  2. Caffeine problems...

    By LynnV1964,
    • 4 replies
    • 370 views

  3. Let's Play a Game! Can Anyone Here Comforably and Routinely Eat Per Meal More Than 4oz of Dense Protein By Weight After Surgery? How Far Out Are You If So?

    By FluffyChix,
    • 7 replies
    • 527 views

  4. Eating Righ After Surgery

    By johnsons13,
    • 6 replies
    • 537 views

  5. Water Infusers

    By johnsons13,
    • 4 replies
    • 310 views

  6. Late Night Snacking

    By johnsons13,
    • 5 replies
    • 379 views

  7. The Holidays are coming...

    By Leia,   
    • 7 replies
    • 453 views

  8. Soft foods - I quit

    By Spellbound,   
    • 7 replies
    • 645 views

  9. "Planned intermittent fasting may help reverse type 2 diabetes"

    By Matt Z,   
    • 3 replies
    • 335 views

  10. Texture eater :(

    By sleevegirl88,
    • 13 replies
    • 446 views

  11. how do I make myself try new foods?

    By veehappy,
    • 12 replies
    • 473 views

  12. What are your favorite WLS friendly grab and go foods

    By Rosie T,
    • 9 replies
    • 747 views

  13. Getting in your Protein w/o artificial sweetener?

    By Leia,   
    • 5 replies
    • 502 views

  14. Plateaus

    By Jacqueline y clark,
    • 3 replies
    • 458 views

  15. One Month Post-Op Advice Please!

    By LBDucky,
    • 6 replies
    • 559 views

  16. Seeds and nuts

    By MissLindseyR,
    • 4 replies
    • 471 views

  17. Ketogenic diet

    By BrookeR,
    • 7 replies
    • 878 views

  18. Better food quality abroad vs here in the US?

    By ChaosUnlimited,
    • 4 replies
    • 701 views

  19. Bread?

    By MN_Meg770,
    • 6 replies
    • 567 views

  20. Eating too fast

    By MargoCL,   
    • 6 replies
    • 582 views

  21. PUMPKIN SPICE YOGURT, PSA

    By Naughty Glitter Goddess,   
    • 8 replies
    • 529 views

  22. Can we eat Quinoa??

    By apositivelife4me,
    • 4 replies
    • 665 views

  23. Forgot diet plan

    By Jeepgrl18,
    • 5 replies
    • 534 views

  24. Eating & Drinking Schedule?

    By Kasparkles,
    • 13 replies
    • 1,885 views

  25. Maintenance Diet

    By Tim84,
    • 0 replies
    • 432 views

  26. 3 Weeks post-op GB

    By Lillytan,
    • 9 replies
    • 644 views

  27. Nervous about next diet stage.

    By panda2141987,
    • 3 replies
    • 454 views

  28. How are you getting 40 grams of carbs?

    By QueenEB,   
    • 10 replies
    • 755 views

  29. Thoughts on air fried sweet potatoes? Is this "healthy"?

    By Mhy12784,
    • 10 replies
    • 724 views

  30. Healthy salty snack recommendations?

    By HopefullXOXOXO,   
    • 5 replies
    • 516 views

  31. Weight vs. Volume

    By LBDucky,
    • 5 replies
    • 529 views

  32. Going from Liquid to soft food today, a bit nervous :)

    By Plucky,
    • 6 replies
    • 688 views

  33. scrambled egg never tasted so good

    By amhart,
    • 5 replies
    • 558 views

  34. Ok so is there a time limit on when you can fly after surgery?

    By Lillytan,
    • 4 replies
    • 535 views

  35. How to feel "full" on pre-op diet?

    By AMarriedNerd,
    • 1 reply
    • 506 views

  36. The first 2 weeks

    By NikkiF22,
    • 14 replies
    • 626 views

  37. my Lunch and snack today

    By kidzaniafl,   
    • 5 replies
    • 1,009 views

  38. Please help me understand what I'm suppose to be doing..

    By WV_Chef,   
    • 20 replies
    • 1,773 views

  39. Pizza!

    By charismatic,
    • 9 replies
    • 1,499 views

  40. Seafood

    By BxBomba23,
    • 27 replies
    • 1,081 views

  41. Chicken salad vs. moist chicken

    By jaksmommy,
    • 1 reply
    • 609 views

  42. Getting ready to transition from full liquids to puréed day 18

    By Letsgetgoing2018,
    • 13 replies
    • 794 views

  43. Family eating

    By jaksmommy,
    • 6 replies
    • 485 views

  44. 4 weeks post op-best veges to start with

    By Letsgetgoing2018,
    • 2 replies
    • 466 views

  45. I think i’ve been doing the liquid stage all wrong!!!!!

    By Pink nova,
    • 11 replies
    • 1,287 views

  46. Best Sugar Substitues

    By Orchids&Dragons,
    • 14 replies
    • 595 views

  47. Tracking app suggestions?

    By insta_adventurer,
    • 7 replies
    • 575 views

  48. Veggies Post Op

    By MissLindseyR,
    • 1 reply
    • 424 views

  49. Travel tips for Puree Stage

    By Plucky,
    • 2 replies
    • 482 views

  50. I need help diet and exercise

    By lapbanddon,
    • 7 replies
    • 532 views

  • Recent Topics

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  • Recent Status Updates

    • Krestel

      Krestel

      How can a bowel movement make me lose almost 4 pounds? How much poo am I full of?
      · 1 reply
      1. lvidacovich

        lvidacovich

        I haven't pooped in a weed and I'd love a 4 pound poo right now lol

    • *Meaghan*

      *Meaghan*

      I met with my surgeon on Friday.. I've completed all my tests and all my nutrition meetings as well as meeting the weight loss requirements for my insurance. We are officially submitting to insurance for approval and I was given a surgery date of January 16th 2020 (13 days before my birthday!) Fingers crossed all goes through 
      · 0 replies
      1. This update has no replies.
    • Krestel

      Krestel

      Ok, now im getting old...my body gets me up at my normal 5am dog walk even when it's the weekend, vacation, and most importantly when I'm sick. So now that I have more energy, my body wants to make sure I suffer even longer during the day when I have a cold! Damn being healthy again! (:D)
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      GreenTealael

      At my Primary Physician appt, the Doc said you know you lost a whole person. When you started seeing me you were 265lbs now you're 148lbs.
      She's right... I lost the fun me 😂 Joking Joking Joking. It's amazing who keeps track when you don't like insurance and browsers feeds
      · 2 replies
      1. Orchids&Dragons

        Orchids&Dragons

        I think you're fun! You must have been a firecracker before!

      2. GreenTealael

        GreenTealael

        I don't even drink anymore 😂

    • Krestel

      Krestel

      First head cold since the surgery....at least I know that my body is back to "normal". /sigh
      · 0 replies
      1. This update has no replies.

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