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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,111 topics in this forum

  1. Bariatric surgery and keto?

    By deardarkling,
    • 10 replies
    • 2,519 views

  2. Online therapy for eating disorders

    By Tomo,
    • 5 replies
    • 2,155 views

  3. I need cofffeeeee NOW!

    By Sabsab,
    • 16 replies
    • 2,693 views

  4. Grossed out by everything!!

    By ElPasoSleeveGal,
    • 7 replies
    • 2,833 views

  5. Drinking with Meals

    By BSquared,
    • 10 replies
    • 2,597 views

  6. Protein Bar in Soft Food Phase?

    By Arual85,
    • 4 replies
    • 3,310 views

  7. Nov 2020 VSG Peeps Update

    By LoserMaryVSG_2020,   
    • 0 replies
    • 1,643 views

  8. Green smoothies

    By Ldyenigma,
    • 5 replies
    • 2,179 views

  9. Ideas of meals on the 4th week post op, also how many meals a day?

    By vcolorado,
    • 8 replies
    • 2,371 views

  10. Confused on "feeling" hungry & full

    By BSquared,
    • 4 replies
    • 2,120 views

  11. Soft Food options in a fast food world

    By CJade,
    • 3 replies
    • 2,530 views

  12. Drinking water 3 weeks post op and other worries

    By JRA2801,
    • 2 replies
    • 1,900 views

  13. Do you try to finish it later or…

    By Ready21,
    • 14 replies
    • 3,113 views

  14. Looking for a good Protein Bar

    By HealthyLifeStyle,
    • 12 replies
    • 3,394 views

  15. What are your favorite food go-to's ?

    By Candace76,   
    • 11 replies
    • 2,761 views

  16. Fish for pureed/mushy stages?

    By lunadreams,
    • 16 replies
    • 3,818 views

  17. Keto/Low Carb

    By SKrae430,
    • 6 replies
    • 3,156 views

  18. 3 months post op

    By NavyPrincess2016,
    • 1 reply
    • 1,716 views

  19. Does no one eat a cookie now and then??

    By Tamara_V,
    • 13 replies
    • 4,714 views

  20. How much were you consuming daily at 5 months post op?

    By mzlove10,
    • 4 replies
    • 2,063 views

  21. What can I add to protein shakes

    By Tomo,
    • 5 replies
    • 1,866 views

  22. Upset stomach when transitioning to soft foods

    By itakecare4me,
    • 2 replies
    • 1,771 views

  23. Coffee creamer?

    By cindysue2016,
    • 8 replies
    • 5,128 views

  24. What to eat

    By lekcir,
    • 12 replies
    • 2,298 views

  25. Daily intake

    By Ashleyjackson88,
    • 6 replies
    • 1,871 views

  26. Nectar Drinks

    By SlimChickadee,
    • 7 replies
    • 2,190 views

  27. I think I messed up!!

    By Ready21,
    • 6 replies
    • 2,241 views

  28. 3+ years post surgery diet help

    By niceross,   
    • 1 reply
    • 1,999 views

  29. Eating too much?

    By Emory,
    • 8 replies
    • 2,135 views

  30. sugar in slim fast shakes / dumping syndrome

    By dal101,
    • 16 replies
    • 4,515 views

  31. Dessert options post-bariatric?

    By xezar,
    • 16 replies
    • 3,478 views

  32. Can someone remind me?

    By leebick,
    • 2 replies
    • 2,245 views

  33. Wanting to try to eat

    By Mary soza,
    • 6 replies
    • 1,883 views

  34. Food you used to love now u hate

    By Myrrh,
    • 9 replies
    • 1,933 views

  35. Internal hernia after laparoscopic Roux-en-Y gastric

    By Lindijohnson,
    • 2 replies
    • 2,108 views

  36. Food n nutrition

    By Mary soza,
    • 5 replies
    • 2,031 views

  37. Diet question

    By 171MaxH,
    • 11 replies
    • 2,421 views

  38. Artificial Sweeteners?

    By DaisyAndSunshine,
    • 12 replies
    • 2,308 views

  39. Hungry Girl 5 Days Post Gastric Sleeve Op!

    By BethH,
    • 21 replies
    • 23,815 views

  40. Maltitol

    By HealthyLifeStyle,
    • 2 replies
    • 1,966 views

  41. Snack Ideas

    By HealthyLifeStyle,
    • 18 replies
    • 2,774 views

  42. 6 weeks in - what is a normal food day?

    By DD87,
    • 2 replies
    • 1,403 views

  43. Vegan protein powder

    By Arimi,
    • 4 replies
    • 1,258 views

  44. Where to start

    By DD87,
    • 7 replies
    • 1,816 views

  45. Pureed Meats Struggles

    By Kukubari,   
    • 15 replies
    • 3,901 views

  46. Stage 3

    By Rocio Lopez,
    • 0 replies
    • 1,095 views

  47. Performance/athletic bariatric nutritionist

    By cjanks,
    • 2 replies
    • 1,508 views

  48. Spices and seasoning

    By JessCrop,
    • 14 replies
    • 1,856 views

  49. Red meat consumption

    By xoto2000,
    • 6 replies
    • 1,274 views

  50. Built Bars? White Chocolate Birthday cake

    By Highly_Undermedicated,
    • 1 reply
    • 1,475 views

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  • Recent Status Updates

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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