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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


2,985 topics in this forum

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  1. Isopure Unflavored

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  2. Post op liquid diet

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  3. Coffee

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  4. Protein shakes

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  5. Stalled

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  6. Rice cakes

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  7. Steamed Chicken

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  8. Meal Ideas

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  9. Protein, Carbs & Fat

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  10. Easy rule of thumb

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  11. Post op- puréed protein ideas

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  12. Food log app

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  13. Protein water

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  14. Can I have tomato soup?

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  15. Cereal!

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  16. Can I have?

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  17. Pop corn

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  18. Food prep containers

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    • 838 views
  19. Food containers for work

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  20. cold vs warm liquids

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    • 549 views
  21. 80g of protien?

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  • Recent Status Updates

    • amazingmimi

      I feel like I've finally gotten past the biggest hurdle. Surgery date is September 6th, the day after Labor Day, and yesterday I got my insurance approval letter. I've followed everything they've told me to do, and I've even lost 30 lbs on my own since hubby had to change his diet for diabetes. No worries now about having to do 4 weeks of the liver shrinking diet instead of 2. On my initial visit, if I had gained just 5lbs I would have had to do 4 weeks. It's getting closer. Just 2 more months to wait.
      · 1 reply
      1. NmMd

        Although the prep work took energy, I found the biggest hurdle was post-operative. The first 48 hrs were extremely uncomfortable. I did an overnight and trying to down the liquids, Tylenol, and especially the barium was rough. Thankfully though, I got away with only having to have 1 belly injection after surgery. Needless are not my thing.

    • Grace1234

      I am brand new to this my surgery is tentative for July 27 depending on insurance and I'll be have the Gastric Sleeve.
      · 0 replies
      1. This update has no replies.
    • Pepper1

      I am looking for people to connect with that are 4-5 years out. Many of the support sights I go to are all newbies. And while I enjoyed that when i first had my surgery and found it useful, I am looking to exchange ideas with folks that are out a few years. I am slowly gaining weight back and losing my excitement. I don't want that!
      · 0 replies
      1. This update has no replies.
    • SuziDavis

      I have a surgery date! I am getting sleeved on 8/17/2022!
      · 0 replies
      1. This update has no replies.
    • Mudh8r

      How do you stay focused? I'm struggling a bit the past three days.  All I want is sweets and carbs.  I have no clue what changed but for some reason I'm craving hard.  I'm literally dreaming about food and when I wake up, I'm thinking about my next meal.  I'm not "hungry" but so munchy.  I'm trying to stay focused, busy, exercise and the likes but this looking struggle is getting to be so hard.  I meet with my nutritionist tomorrow and I'm so hopeful she has some advice.  My protein intake is great, liquids on point, even throwing in some raw veggies and berries to curb the sweet/carb craving.  Thoughts?
      · 0 replies
      1. This update has no replies.
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