I am 2 weeks and five days out from my gastric bypass surgery (5/6). I was given the green light to stage 3. Looking for ideas of what to eat. I was given a binder through kasier which honestly is not the greatest for food choices. Please help.
Happy mothers day to all. I am 4 days out and have started my supplements. I noticed the calcium vitamin are huge and they hurt my pouch this morning. What is the best way to take calcium. Looking for brands and form they come in. MANY THANKS .