Hi lovely people

I’m less than a year post op but I noticed that certain foods make me fuller faster, for longer and some none at all.

What are the foods you’ve noticed that stay in your sleeve the longest and take more time to digest?

Edited August 19, 20224 yr by buttermint

For me its pork, bread (“soft” fluffy bread in particular) and avocados.

Im almost 4 yrs post op.

Chicken and egg really dont like me anymore. I can hug that food for hours, yuck

I don’t have any food that sit heavy or keep me full like this. I think I am the odd ball out though.

Fibrous vegetables seem like they keep me full forever in a pleasing way. Rice, pasta, and bread fill me up way too fast and keep me from eating stuff that's more rich in nutrients so I still try to avoid those almost 1 yr post op.