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kimb59

Pre Op

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  1. Stepper for exercise

    kimb59 replied to kimb59's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you so much. I will definitely check it out.
  2.    KimA-GA reacted to a post in a topic: Struggling

  3. Stepper for exercise

    kimb59 replied to kimb59's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you so much for this advice. I have decided on a treadmill and look forward to walking outside in spring as well!

  4. Stepper for exercise

    kimb59 replied to kimb59's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you so much
  5.    GreenTealael reacted to a post in a topic: Food Before and After Photos
  6.    Tomo reacted to a post in a topic: Food Before and After Photos

  7. Food Before and After Photos

    kimb59 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
    My favorite protein shake so far is SF fruit punch (Minute Maid), ice, and unflavored protein powder. It's not thick like the pre-made ones and more refreshing.

  8. Stepper for exercise

    kimb59 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Does anyone use a stepper? Looking to strengthen butt and legs for better ambulation. Surgery date was 11/8/22.
  9.    KimA-GA reacted to a post in a topic: Surgery today! Nov 3
  10.    GreenTealael reacted to a post in a topic: Surgery today! Nov 3

  11. Surgery today! Nov 3

    kimb59 replied to KimA-GA's topic in Gastric Sleeve Surgery Forums
    Wow, you've done so good on your own! Keep us posted. (Mine is on Tuesday.)
  12.    kimb59 reacted to a post in a topic: Surgery today! Nov 3

  13. Feeling Defeated

    kimb59 replied to KeCor87's topic in Gastric Sleeve Surgery Forums
    My preop diet is meat and veggies, with clear liquids only the day before surgery. I wonder why I get to eat? I'm having the RNY at St Vincent's Bariatric Hospital.
  14.    summerseeker reacted to a post in a topic: Struggling
  15.    kimb59 reacted to a post in a topic: Carbs yes or no

  16. Struggling

    kimb59 posted a topic in Post-op Diets and Questions
    2nd week in and I didn't do well last week. I'm struggling and thinking about food all the time. Is this normal?

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