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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,428
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Raw Fruits And Vegetables: When And What?

    By COsleeveDude,   
    • 3 replies
    • 929 views

  2. What Is Everybody Having For Lunch?

    By Lauranbob Mc,
    • 31 replies
    • 2,762 views

  3. This Is My Food Journal For July (What Could I Change If Anything)?

    By CoolBreeze,
    • 3 replies
    • 634 views

  4. Popcorn

    By deb_fox,
    • 8 replies
    • 934 views

  5. Carbonated Drinks

    By Mommydearest74,
    • 2 replies
    • 657 views

  6. Pre-Op Cheating Worry...am I Going To Be Ok?

    By Angelmom,
    • 8 replies
    • 782 views

  7. Pureed/cream Soup Ideas

    By Curvy Girl,
    • 1 reply
    • 568 views

  8. Different Protein Shakes?

    By tinfoil_heroine,
    • 2 replies
    • 657 views

  9. Anyone Experience Reflux?

    By Amandazee13,
    • 18 replies
    • 1,242 views

  10. Pain After Eating

    By Jeniluv1978,
    • 7 replies
    • 621 views

  11. Gluten Free

    By jenneliza,
    • 5 replies
    • 680 views

  12. Post Op Fluids

    By weight_no_longer,
    • 10 replies
    • 840 views

  13. Purred Diet

    By vondb,
    • 2 replies
    • 562 views

  14. Has Anyone Had Ambassador Weiners Or Corn On The Cob?

    By NewMan,
    • 2 replies
    • 797 views

  15. Pickles

    By Kimberly82,
    • 3 replies
    • 802 views

  16. Yes To Pasta. No To Pasta

    By CoolBreeze,
    • 14 replies
    • 1,181 views

  17. Extream Post Op Diet ?

    By Kimberly82,
    • 17 replies
    • 1,831 views

  18. Liquid Diet?

    By Truth85,
    • 3 replies
    • 572 views

  19. Ads On This Website!

    By Amie,
    • 12 replies
    • 958 views

  20. Splenda Nectresse Sweetener

    By Baker_gurl,
    • 6 replies
    • 1,011 views

  21. Day 5 Post Opp

    By magee2318,
    • 5 replies
    • 690 views

  22. When Can We Drink?

    By SusieB29,
    • 8 replies
    • 787 views

  23. Protein Bars

    By luckylady131,
    • 16 replies
    • 1,598 views

  24. Weight Loss For Dummies Cookbook

    By nish,
    • 3 replies
    • 471 views

  25. Hard Candy

    By revangela78,
    • 3 replies
    • 848 views

  26. Eating In Front Of Others

    By neener,
    • 3 replies
    • 665 views

  27. The Difference Between Cheating Before Sleeve Vs. After: Why I Don't Feel Terrible

    By COsleeveDude,
    • 2 replies
    • 552 views

  28. How Long Before I Can Drink A Soda Or A Zipp Fizz?

    By mosher62,
    • 33 replies
    • 5,169 views

  29. Decaf Coffee Ok?

    By kmbrlycool,
    • 2 replies
    • 699 views

  30. Cauliflower Crust Pizza

    By JTmoas,
    • 8 replies
    • 1,050 views

  31. Protein

    By Prissy,
    • 6 replies
    • 792 views

  32. Concerned

    By aNuMe,
    • 1 reply
    • 362 views

  33. Who's Become A "nut-Ie"?

    By sil222,
    • 5 replies
    • 879 views

  34. Straws?

    By JenC,
    • 3 replies
    • 711 views

  35. Sugar Abd Carbohydrate Daily Intake

    By jadeharper,
    • 1 reply
    • 409 views

  36. My Suffering After Vsg, Worried, And Scared.

    By NyanBunny56,
    • 6 replies
    • 1,087 views

  37. For Real

    By ladiecre,
    • 6 replies
    • 689 views

  38. Tropical Smoothie

    By kaysonsmom,
    • 3 replies
    • 2,081 views

  39. Pizza!

    By marie110,
    • 3 replies
    • 797 views

  40. Vegetarian, What Is It? And Who?

    By CoolBreeze,
    • 5 replies
    • 732 views

  41. I'm Not Hungry, I Don't Want To Eat

    By CoolBreeze,
    • 2 replies
    • 866 views

  42. Popcorn?

    By bekki03,
    • 9 replies
    • 920 views

  43. Slider Foods

    By elisa,
    • 20 replies
    • 3,246 views

  44. 3 Week Post Op Diet

    By dithdith26,
    • 3 replies
    • 1,020 views

  45. Scale

    By crstalww,
    • 3 replies
    • 380 views

  46. Tomatoes And Cucumbers

    By CoolBreeze,
    • 14 replies
    • 1,407 views

  47. I Miss You Coke!

    By georgiagirl,
    • 26 replies
    • 2,729 views

  48. State Fair Bound

    By jessamarie24,
    • 3 replies
    • 466 views

  49. Mindless Eating And Mindfull Solutions!

    By DLCoggin,
    • 18 replies
    • 1,881 views

  50. Isopure

    By ladiecre,
    • 3 replies
    • 565 views

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  • Recent Status Updates

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.

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