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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. What I Ate 6/10/2012 W/pic

    By Pookeyism,
    • 1 reply
    • 999 views

  2. nectar

    By amithistrose,
    • 1 reply
    • 836 views

  3. Coool Way To Stay Hydrated

    By BenisaMartim4,   
    • 1 reply
    • 1,026 views

  4. Pre workout

    By sjack,   
    • 1 reply
    • 1,528 views

  5. Turkey burger

    By brandy88,
    • 1 reply
    • 506 views

  6. Do You Care About Where Your Food Comes From?

    By LouiseC,
    • 1 reply
    • 479 views

  7. March 3 2014

    By Amy P,
    • 1 reply
    • 626 views

  8. Shrimp Salad......never!

    By RJ'S/beginning,   
    • 1 reply
    • 939 views

  9. What did a day menus look like 1 months, 3 months, 6 months and a year out

    By rocknrollmama1980,
    • 1 reply
    • 568 views

  10. My Food diary

    By wayupnorth,
    • 1 reply
    • 1,699 views

  11. Hard time eating lunch

    By ladyflagg,
    • 1 reply
    • 395 views

  12. Bariatric Online Food Order

    By raven8888,   
    • 1 reply
    • 769 views

  13. Salsa?

    By Piedad,
    • 1 reply
    • 397 views

  14. Six Star Protein

    By nomorefattypatty,
    • 1 reply
    • 1,108 views

  15. Met-Rx Protein Plus Protein Bars

    By tparkerc59,
    • 1 reply
    • 599 views

  16. I'm Sick Of Soup...(Matzah Ball Recipe Included!)

    By alexeleni,
    • 1 reply
    • 696 views

  17. Product Review: Bariatric Pal Protein Soups

    By Alex Brecher,
    • 1 reply
    • 537 views

  18. fab protein shakes

    By thinoneday,
    • 1 reply
    • 784 views

  19. First Meal Out In Two Days

    By ddd8704,
    • 1 reply
    • 459 views

  20. Full Liquid Ideas Please

    By SkinnyMom2b,
    • 1 reply
    • 977 views

  21. Purée

    By sleeveedTee,
    • 1 reply
    • 899 views

  22. Uh Oh...buffet Invite

    By Nessa1977,
    • 1 reply
    • 591 views

  23. Soup and vegetable recipes

    By Beach Lover,
    • 1 reply
    • 331 views

  24. Breakfast

    By ssmiga,
    • 1 reply
    • 706 views

  25. Stomach digestion times for solids and liquids

    By fatnomo,
    • 1 reply
    • 24,097 views

  26. Sodium?

    By Gastricsleeve4me,
    • 1 reply
    • 517 views

  27. Does Anyone Have Kelly's Pre-Op Diet?

    By Shape_Shifter,
    • 1 reply
    • 577 views

  28. question concerning liquid diet

    By Alexander,
    • 1 reply
    • 600 views

  29. Nuts

    By July12,
    • 1 reply
    • 459 views

  30. Mountain Bread

    By TaniaB,
    • 1 reply
    • 537 views

  31. Food journal/diary appl with time stamp?

    By taffyscorner76,
    • 1 reply
    • 680 views

  32. 2 week liquid only diet

    By brattyAsh,
    • 1 reply
    • 1,008 views

  33. So hungry

    By lekcir,
    • 1 reply
    • 2,065 views

  34. Bariatric Foodie's new weekly live Facebook show is here!

    By Alex Brecher,
    • 1 reply
    • 974 views

  35. Need some help getting started, please!

    By Roudoudou,
    • 1 reply
    • 640 views

  36. Protein Food Calculator

    By omamilam,   
    • 1 reply
    • 1,056 views

  37. Suggestions Please! Thought Of Food Makes Me Queasy At 8 Weeks Out.

    By Veda,
    • 1 reply
    • 558 views

  38. quinoa

    By david cruz,
    • 1 reply
    • 816 views

  39. Surgery Date Finally

    By dkm164,
    • 1 reply
    • 356 views

  40. beans and gas?

    By nikkoal,
    • 1 reply
    • 654 views

  41. Starting To Eat Crap!

    By crazyrai,
    • 1 reply
    • 573 views

  42. Daily diet

    By JackieV,
    • 1 reply
    • 474 views

  43. Steak n veggies

    By wcn1970,
    • 1 reply
    • 583 views

  44. Hello, new membe here! :)

    By JackiePriscilla,
    • 1 reply
    • 351 views

  45. Magic Bullet recipes, or ideas?

    By meyouus,
    • 1 reply
    • 533 views

  46. Stubborn Husband

    By Baker_gurl,
    • 1 reply
    • 380 views

  47. Buffalo Chicken Wings

    By Indymom,
    • 1 reply
    • 998 views

  48. Davanis vs Torani?

    By karpouzian,
    • 1 reply
    • 437 views

  49. Craving

    By Isabel01,
    • 1 reply
    • 489 views

  50. Whole Grains

    By askvj1,
    • 1 reply
    • 743 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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