Are these bars good ones for us? The Peanut Butter crisp bar has: 310 calories, 10fat grams, 33carb grams, 2grams Fiber, 3grams sugar, and 30grams Protein.

Ingredients include, milk protein isolate, whey protein isolate, hydrolyzed whey protein isolate, soy protein isolate, etc.

Anyone know if this is a decent bar?

Just based on the recommendations I was given I wouldn't eat the whole thing at once. I was advised not to have more than 19g carb at a go unless it's really fiber heavy (beans).