Okay so today was the first time in my life that I made and ate a shrimp salad...Lettuce, bacon, Artichoke hearts, tomatoes, feta cheese, and 4 jumbo shrimp.....Feta dressing too...just a dab!

Never in my wildest dreams would I have ever something like that as a meal....I am doing it..Making the changes I need to make to be successful.....

I used to watch others in restaurants order chicken salad and think why? What a waste of space....Sure I ate salads all the time but not as a meal......

It went down well and I feel good..did not hurt me one little bit....Wow....The changes we make to become healthy!!!!

Sounds amazing! I can't wait to have salads again!