Hey there....only 7 days out and looking at my food intake. I'm getting about 2500mg of sodium a day, almost entirely from the soups I enjoy (blech to the low sodium!). This is around the rda...but certainly seems high compared to my caloric intake of about 400 calories a day. I'd anticipate it getting better when I move to mashies in about 2 weeks but don't want to slow weight loss in the meantime. Thoughts?

If ur drinking lots of water, it flushes the sodium, so it turns out ok