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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Constipation

    By NewGuy47,
    • 2 replies
    • 949 views

  2. Help Protien Shakes!!

    By Kayla,
    • 2 replies
    • 815 views

  3. Perfect Serving Size

    By working4shoes,
    • 2 replies
    • 543 views

  4. Needing soft food recipes

    By Lilypad9217,
    • 2 replies
    • 1,705 views

  5. Drank too much soup

    By ISleevedIt,
    • 2 replies
    • 881 views

  6. What does a typical day on liquids/puree look like

    By IB150,
    • 2 replies
    • 1,019 views

  7. Onions Weird For Anyone.

    By Fiddleman,
    • 2 replies
    • 442 views

  8. Tuna Melt - Who Knew?

    By CoolBreeze,
    • 2 replies
    • 791 views

  9. Healthy take out choices soft food stage

    By ThanaK,
    • 2 replies
    • 2,247 views

  10. protien packets?

    By Jilllorraine,
    • 2 replies
    • 417 views

  11. Clear liquid protein vs. water

    By taylokat,
    • 2 replies
    • 373 views

  12. dutch chocolate isopure

    By jaymzee,
    • 2 replies
    • 569 views

  13. Fruit Juice

    By DESERTDOC,
    • 2 replies
    • 690 views

  14. Broth= Liquid? Or Broth= Food?

    By eeyoregirl1970A,
    • 2 replies
    • 566 views

  15. 1 week diet before surgery..

    By AshleyMichelle,
    • 2 replies
    • 726 views

  16. Timing Is Everything: When to Eat to Lose Weight

    By PJinWashington,
    • 2 replies
    • 842 views

  17. Am I average? I am 10 days out and I can.....

    By Guest Jason Cody,
    • 2 replies
    • 526 views

  18. great website

    By moonlitestarbrite,
    • 2 replies
    • 771 views

  19. 4oz protein

    By viiki30,
    • 2 replies
    • 964 views

  20. Protein Help

    By Shawn Kuriger,
    • 2 replies
    • 690 views

  21. Appetite?

    By favor,
    • 2 replies
    • 616 views

  22. Oh The Temptation!

    By Pinky Green,
    • 2 replies
    • 1,867 views

  23. Today my son brought me a steamer.

    By swilkins,
    • 2 replies
    • 467 views

  24. Portion Distortion Quiz

    By Roseib,
    • 2 replies
    • 746 views

  25. sick days how do you deal?

    By Cyn,
    • 2 replies
    • 535 views

  26. Eastern Usa: Does Anyone Want To Swap Unjury?

    By LDallas,
    • 2 replies
    • 300 views

  27. size of meals

    By lrgandwrg,
    • 2 replies
    • 614 views

  28. What Is The Recipe Of The Crakers That Have Parmesan Cheese And Yellow Kraft Cheese?

    By Karen2012,
    • 2 replies
    • 570 views

  29. No sugar added hearty artichoke tomato sauce

    By WorkItWorkIt,
    • 2 replies
    • 681 views

  30. Drinking Protein

    By MissDixie,
    • 2 replies
    • 747 views

  31. Tuna flavors for those outside of the US

    By bigmamaAfrica,
    • 2 replies
    • 478 views

  32. Digestible carbs? Net carbs? Huh? Oh and an almond flour question

    By DisneyAddict,
    • 2 replies
    • 826 views

  33. Nice article on Yahoo! about protein rich foods.

    By Sleevie WonderLand,   
    • 2 replies
    • 901 views

  34. Quinoa

    By ShoppGirl,
    • 2 replies
    • 1,299 views

  35. Yoplait Greek Yogurt?

    By misslisa810,
    • 1 reply
    • 763 views

  36. Crystal light

    By Carole Flower,
    • 1 reply
    • 537 views

  37. Pureed Question

    By BethinPA,
    • 1 reply
    • 510 views

  38. NEW YEW NEW TOPIC

    By pattimomof3nj,
    • 1 reply
    • 533 views

  39. Jucing after sleeve

    By Phoenix79,
    • 1 reply
    • 465 views

  40. Dim Sum

    By slowtogo,
    • 1 reply
    • 1,226 views

  41. Meal Plans

    By wanttolose32,
    • 1 reply
    • 1,103 views

  42. Protein & water

    By Isabel01,
    • 1 reply
    • 399 views

  43. Nutritional Breakdown

    By CuriousC,
    • 1 reply
    • 491 views

  44. Supplements in my world

    By Queen10,   
    • 1 reply
    • 537 views

  45. Jamba juice craving

    By Aaronmadeit,
    • 1 reply
    • 433 views

  46. Seasoning from pot noodles etc

    By groovearmada,
    • 1 reply
    • 649 views

  47. Kozy Sugar Free Rice Pudding

    By nomorefat,
    • 1 reply
    • 531 views

  48. No Gii Protein bars

    By katie kaboom,
    • 1 reply
    • 512 views

  49. Thyroid Disease And Rny

    By laurakpolston,
    • 1 reply
    • 433 views

  50. 3+ Months, No Desire to Eat

    By delta_girl,   
    • 1 reply
    • 823 views

  • Trending Products

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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