viiki30

I'm 3 years post sleeve surgery but I remember my nutritionist saying we should not have caffeine I don't drink soda but I like regular coffee is that ok to drink regular coffee instead of decaf?

fawnb71 How did you lose so much weight with the sleeve-that is amazing? What's your secret-what do you typically eat in a day? I was sleeved 1 1/2 years ago and have only loist 85 lbs

I am about a year and a half out and find myself snacking a lot at night on chips etc.. And don't ever get fl from it I feel like slipping back into bad habits any advice

I Am 9 months post surgery and eating more. Have been able to eat a lot more and have been snacking more and getting kind of discouraged. I've list 80 pounds and haven't lost any weight in about 3 months. I'm worried that the 80 pounds is all I'm going to lose Any thoughts or advice

Is it ok to drink alcohol 6 months post op

Am 6 months post I and have realized recently that I am able to eat more than I have in the past For example I was only able to eat half of a deli flat before and I'd get that full feeling but now I am able to eat both pieces of deli flat is that normal?

A it ok to eat a whole deli flat with tuna salad on it for lunch 6 months post op? Or should I just be eating half of a deli flat still

Am 5 months post op and I've noticed just this week that I am able to eat more than I ever have For example Before i would eat just half of a deli flat with turkey on it now I can eat both pieces of deli flat I'm also able to eat more oz of protein like chicken in a sitting than the 2 oz my nutritionist said to eat Also when it comes to eating chips and nuts I feel like I don't get full and cld eat a lot of it Is this normal I liked the feeling before where I couldn't eat anymore or would feel sick after eating just a little bit

Y hair has started coming out more and I am almost 5 months post op is it ok to get my hair colored w single process color ? I'm afraid my hair might come out more

I am 3 months post op and feel like I can eat more before I get that full feeling is this normal so soon post op? Makes me nervous ill b able to eat more

I am abt 3 months post op and I kind of remembermy nut saying stay away from salad hard to digest Has anyone been eating salad 3 months post op and if so how much in a sitting ?

I've tried to find it on my fitness and can't can dome one tell me where exactly to find diet plans

At 2 months out what is average weight loss per month?

I am 8 weeks post op and I average abt 9 lb weight loss every month-6 weeks Is this normal? I kind of thought the weight would just b flying off so much faster than it is

I remember my nutritionist dating to avoid fruit w yogurt at the bottom has anybody else been told this? I found activists fruit in it is fat free and low in carbs I was wondering if this is ok to eat