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Protein Help

Anyone ever tried protein bites? I need protein & looking for something similar to my calcium chews but protein. Cant eat much right now & cant stomach the protein "whey" shots. Help!

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someone posted a nice little shake here and i think its great. i hate whey right now. here is the reciepe

1 cup non fat milk/lactaid in a shaker

1//2 cup plain greek yogart

2 squirst of mio

packs 19.5 grams

  • Author
someone posted a nice little shake here and i think its great. i hate whey right now. here is the reciepe

1 cup non fat milk/lactaid in a shaker

1//2 cup plain greek yogart

2 squirst of mio

packs 19.5 grams

Thx for the post. I'm going to try it!

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