favor

Beautiful! Congrats. Keep up the good work!!!

Hello everyone: The top five things I am so thankful for are: The love that God the Father has given for my life is Only Son the Lord Jesus Christ. The love of my awesome husband who is my personal cheerleader and support system. My family and two wonderful grandbabies. The staff @ Southern Surgical Bariatric And ALL of YOU here what a great support group and friends that we can share and go through it all TOGETHER!!!!! Hope you all have a Bless and Wonderful Thanksgiving!!!!!

Hello everyone: The top five things I am so thankful for are: The love that God the Father has given for my life is Only Son the Lord Jesus Christ. The love of my awesome husband who is my personal cheerleader and support system. My family and two wonderful grandbabies. The staff @ Southern Surgical Bariatric And ALL of YOU here what a great support group and friends that we can share and go through it all TOGETHER!!!!! Hope you all have a Bless and Wonderful Thanksgiving!!!!!

Hello everyone: The top five things I am so thankful for are: The love that God the Father has given for my life is Only Son the Lord Jesus Christ. The love of my awesome husband who is my personal cheerleader and support system. My family and two wonderful grandbabies. The staff @ Southern Surgical Bariatric And ALL of YOU here what a great support group and friends that we can share and go through it all TOGETHER!!!!! Hope you all have a Bless and Wonderful Thanksgiving!!!!!

Awesome!!!!

Congratulations!!! I not this journey Awesome!!!!

Ok this week I decided to up my water intake. I will see what difference this will make. My protein intake is steady between 60- 80 sometime higher. My calories usually range from 600 - 1000, Carb are below 60 normally, low fats, sugar and sodium all low. Excerising three to four times a week doing spinning class, walking the treadmill and toning class every now and then. Water seems to be my weak area. Just trying to keep myself motivated. I know I will get there. ALL THE JUNIES seems to be doing wonderful you all keep up the good work.

Thanks for the suggestions!!! I do the changes that my body is taking!!! It's just a longer journey than most.

I am the same as you. 6/24 surgery date and down 43 pounds. I am getting 70 - 90 grams of protein and about 50 ozs of water low carbs calorie intake is about 700 - 1000. So tired of hearing everyones journey is different. I satisfied with what I lost. Just want to move along a little tinsy bit faster.

I would like one to. Really would appreciate it. Thanks! mrs.j.rogers7034@gmail.com

If I was you I do not recommend it. Unless you enjoy pain!!!!

Awe!!! Hope you feel better soon!

I am five weeks out today. Surgery was June 24th. I got clearance today to move on to soft foods. I had cheated and eaten some regular food. But I just recently got real sick from eating grits. The feeling is not good. Since that day any foods I eat pureed or liquid seems to just sit around the base of my throat and just turn for about hour. very uncomfortable. Is any one out there getting this type of reaction? What do you do? lately I am hardly eating anything for fear getting sick and throwing up.

Praying!

Ppraying for you!