Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

46 minutes ago, froufrou said:

Obviously you can skip the honey and substitute with some low sugar jam. I haven’t done the nutrition stats on this...

Hold. Me.

That sounds Ahhhhhhh-may-zing!!!

4 hours ago, froufrou said:

Obviously you can skip the honey and substitute with some low sugar jam. I haven’t done the nutrition stats on this...

I'm going to take a crack at this one too! Will likely sub the flour with almond flour, sub the panko with some crushed pork rinds and sub the honey with a mixture of liquid stevia & xanthan gum....

I’ve had this goat cheese ball recipe done with oil (pan fried) at a party and it was amazing. Looks like I’m going to have to get an air fryer to make this! Thanks for sharing.

❤❤❤❤❤Smoothie Time❤❤❤❤❤

(Taste more like a milkshake honestly because of the flavors and thickness)

??? Raspberry Vanilla Shake ???

1/3 cup frozen mixed berries ,~15 oz water (nearly freezing), ~2 oz Vanilla PP, 1 water enhancer (Raspberry True Lemon), * optional sugar substitute (orange stevia)

B........ L........E......... N ..........D......... and enjoy a milk shake like smoothie

Edited May 20, 20197 yr by GreenTealael

Salmon Paté has made its way back into circulation... It will never leave for long honestly.

Slight Asian flair with Kimchi and raw cabbage/carrot/cucumbers (slaw?) On a lettuce bun of course

Paté is Maybe 3 oz by weight / .33 cup by measurement

Only ventured to eat half, Before and after

Edited May 20, 20197 yr by GreenTealael

Beauty! Eh?!!

Base is chicken/cauliflower/egg and spices topping is cheese mixture, mushrooms and red pepper. Tiny bit of tomato with onion spices and herbs in between :)

Sesame crusted seared yellow tail
Edamame pasta salad w spicy peanut dressing
Coleslaw with sesame dressing
Sautéed green beans and zucchini

Only before, no after, I ate it all! ?

Beautiful!!!

On 5/25/2019 at 7:48 AM, RoRoKitty said:

Base is chicken/cauliflower/egg and spices topping is cheese mixture, mushrooms and red pepper. Tiny bit of Tomato with onion spices and herbs in between

19 minutes ago, sillykitty said:

Sesame crusted seared yellow tail
Edamame Pasta salad w spicy peanut dressing
Coleslaw with sesame dressing
Sautéed green Beans and zucchini

Only before, no after, I ate it all! ?

These look amazing!!!

1 hour ago, sillykitty said:

Sesame crusted seared yellow tail
Edamame Pasta salad w spicy peanut dressing
Coleslaw with sesame dressing
Sautéed green Beans and zucchini

Only before, no after, I ate it all! ?

This looks delish! But, please tell me that's not a salad plate! If it is, you're bringing a whole new meaning to micronutrients!

15 minutes ago, Orchids&Dragons said:

This looks delish! But, please tell me that's not a salad plate! If it is, you're bringing a whole new meaning to micronutrients!

Meanwhile I ate 28753675079573627585 carbs at my proposed carb-less card party ???

Edited May 28, 20197 yr by GreenTealael

1 minute ago, GreenTealael said:

Meanwhile I ate 28753675079573627585 carbs at my proposed carb-less card party ?

Ooooops!

Just now, Orchids&Dragons said:

Ooooops!

LOL im ok with this decision... I don't often get to eat cookies and i enjoyed all 7485847263747362747363846 of them ????

17 hours ago, GreenTealael said:

LOL im ok with this decision... I don't often get to eat Cookies and i enjoyed all 7485847263747362747363846 of them ????

So happy to see this! I was starting to think you all are Jedi masters who never break meanwhile I am in a closet with a candy bar.