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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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My family had Pasta House tonight for dinner. I’m actually the one who got it for everyone because I know the salads are one of my moms favs. Not one to cry in my Cheerios I made zoodles with turkey sausage, sautéd onions and mushrooms , cherry tomatoes and deglazed the pan with a dash of white wine. Was scrumptious !!! (And I’ll be eating it the rest of the week [emoji23]) And sorry no after pic. My daughter came and cleared my plate for me before I got the chance. I ate about 3/4. And I found these appetizer forks of my grammas. Aren’t they adorable??!!
B4D5928F-A816-4847-8E3B-2F90C7BD9F4E.thumb.jpeg.001f279e8c6c7177b1f2f38ad05d5382.jpeg
Do you buy your zoodles, or spiralize them yourself? If so, what machine or gizmo do you use to make them? A container at Stop & Shop where I live is $5.00.
6 minutes ago, Briswife15 said:

Do you buy your zoodles, or spiralize them yourself? If so, what machine or gizmo do you use to make them? A container at Stop & Shop where I live is $5.00.

I know you weren’t asking me but I want to give you a heads up. I have the Ouddy stainless steel one and I hate it.

I know you weren’t asking me but I want to give you a heads up. I have the Ouddy stainless steel one and I hate it.
Thanks, Cheeseburgh! I appreciate the advice!!
7 hours ago, Briswife15 said:

Do you buy your zoodles, or spiralize them yourself? If so, what machine or gizmo do you use to make them? A container at Stop & Shop where I live is $5.00.

And I tried the frozen ones and they were a soggy mess ☹️ even after draining the excess water.

  • Author
16 hours ago, DanaC84 said:

My family had Pasta House tonight for dinner. I’m actually the one who got it for everyone because I know the salads are one of my moms favs. Not one to cry in my Cheerios I made zoodles with turkey sausage, sautéd onions and mushrooms , cherry tomatoes and deglazed the pan with a dash of white wine. Was scrumptious !!! (And I’ll be eating it the rest of the week ?) And sorry no after pic. My daughter came and cleared my plate for me before I got the chance. I ate about 3/4. And I found these appetizer forks of my grammas. Aren’t they adorable??!!

B4D5928F-A816-4847-8E3B-2F90C7BD9F4E.jpeg

Those are beautiful!!!

  • Author
12 hours ago, Cheeseburgh said:

I’ve been searching for this recipe to no avail. Do you have a link or instructions? I don’t know how much of each ingredient to use.

1 Banana

1 egg

1 pinch of baking powder

1 tsp almond flour or oatmeal

(not necessary- a small splash of some liquid if too thick- milk nut or animal)

Blend, pour on hot oiled griddle, flip when golden brown on edges

Enjoy!

giphy (6).gif

Edited by GreenTealael

12 hours ago, Briswife15 said:

Do you buy your zoodles, or spiralize them yourself? If so, what machine or gizmo do you use to make them?  A container at Stop & Shop where I live is $5.00.

I have the veggie pro to make them myself. I’m NOT a gadget person but I use this one ALL the time. It comes with a thick and thin noodle blade and one for making chips. I tried making sweet potatoe chips in my air fryer but the directions I followed on line burnt them to a crisp. I’d like to perfect those.

  • Author
2 hours ago, GreenTealael said:

1 Banana

1 egg

1 pinch of baking powder

1 tsp almond flour or oatmeal

(not necessary- a small splash of some liquid if too thick- milk nut or animal)

Blend, pour on hot oiled griddle, flip when golden brown on edges

Enjoy!

giphy (6).gif

BTW add protein powder if you want...

Half a sandwich for lunch. The ancient grain bread from Trader Joe’s is great: 70 calories, 10 net carbs and 3 grams of protein.

I ate it all. Very filling 176 calories.

548F1681-5731-45E3-A27B-EDA78491219D.jpeg

5E9AF1B3-E72E-41FE-9A1F-748F5E9AF1B5.jpeg

Lunch today. I'm so afraid of dumping I won't eat Chinese out any more. So made my own "miracle" stir fry using very little oil, and no sugar and miracle rice. So dang good!!! I forgot to add the chopped almonds/cashews for the pic but they were delish.

sesame-ginger-stirfry-vegetarian_3925web.thumb.jpg.af8e8cfb7dd44e7903d0ac9230a33965.jpg

Still working on it, but think there will be leftoverskis.

Since I got up this is my “breakfast” shrimp cooked in a little butter and Italian dressing.

07030F45-0212-4A1A-BFC6-D43D7C58DEFA.jpeg

B6232192-FA39-4DEF-BB9E-EDBB5523A0C4.jpeg

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