Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

1 hour ago, FluffyChix said:

lunch today. I'm so afraid of dumping I won't eat Chinese out any more. So made my own "miracle" stir fry using very little oil, and no sugar and miracle rice. So dang good!!! I forgot to add the chopped almonds/cashews for the pic but they were delish.

Still working on it, but think there will be leftoverskis.

Looks AMAZING! What's the rice?

49 minutes ago, Poppyseed28 said:

Since I got up this is my “breakfast” shrimp cooked in a little butter and Italian dressing.

?????Ketoland?????

7 minutes ago, GreenTealael said:

Looks AMAZING! What's the rice?

https://www.vitacost.com/vitacost-shirataki-rice-non-gmo-and-gluten-free

I love it! I rinse it well, dry fry it in a pan until it's dry. Then add spices to it and put it aside. Then dry sautee the veg until al dente, give a couple olive oil sprays and add my "sauce ingredients": WF Sesame Ginger or Asian Dressing, rice wine vinegar, tamari, sambal oelek, toasted sesame oil. I add the shirataki rice portion to it and toss. I don't usually have so many ingredients in a stirfry, but I had a lot of veggies about to go bad.

This made 2 meals:

Edited May 2, 20197 yr by FluffyChix

How did I just discover this thread?! It’s giving me a great glimpse into what I’ll be able to eat! So many beautiful veggies.

Edited May 3, 20197 yr by AngieBear

23 hours ago, FluffyChix said:

https://www.vitacost.com/vitacost-shirataki-rice-non-gmo-and-gluten-free

I love it! I rinse it well, dry fry it in a pan until it's dry. Then add spices to it and put it aside. Then dry sautee the veg until al dente, give a couple olive oil sprays and add my "sauce ingredients": WF Sesame Ginger or Asian Dressing, rice wine vinegar, tamari, sambal oelek, toasted sesame oil. I add the Shirataki rice portion to it and toss. I don't usually have so many ingredients in a stirfry, but I had a lot of veggies about to go bad.

This made 2 meals:

This is miraculous ?

50 minutes ago, AngieBear said:

How did I just discover this thread?! It’s giving me a great glimpse into what I’ll be able to eat! So many beautiful veggies.

???????WELCOME???????

A little curry I rustled up made with Quorn, mushrooms, spinach, red bell pepper and onion.

I'm presently a little obsessed with Living Lettuce butter lettuce heads and making lettuce cups. So far two meals in a row: turkey tacos then tuna tacos. So. Damn. Good!

And there back...

Salmon croquettes!!!

Before After & close up

Wrapped in lettuce w/ a fried plantain side

1 hour ago, FluffyChix said:

I'm presently a little obsessed with Living Lettuce butter lettuce heads and making lettuce cups. So far two meals in a row: turkey tacos then tuna tacos. So. Damn. Good!

I LOVE living lettuce butter lettuce. The texture is wonderful.

Me2!!!

21 hours ago, GreenTealael said:

And there back...

Salmon croquettes!!!

Before After & close up

Wrapped in lettuce w/ a fried plantain side

*They're

Autocorrect hates me...

Vegan pie crust tutorial (In pictures)

1.5-2 cups of flour

.25-.50 cups of water

.25 cups of stevia

.33 cups of olive oil

.125 cups of himalayan salt

.125 cups of pumpkin pie spice (optional)

On 05/02/2019 at 12:43, FluffyChix said:

lunch today. I'm so afraid of dumping I won't eat Chinese out any more. So made my own "miracle" stir fry using very little oil, and no sugar and miracle rice. So dang good!!! I forgot to add the chopped almonds/cashews for the pic but they were delish.

Still working on it, but think there will be leftoverskis.

Recipe please?

1 hour ago, Kris77 said:

On 5/2/2019 at 12:43 PM, FluffyChix said:

lunch today. I'm so afraid of dumping I won't eat Chinese out any more. So made my own "miracle" stir fry using very little oil, and no sugar and miracle rice. So dang good!!! I forgot to add the chopped almonds/cashews for the pic but they were delish.

Still working on it, but think there will be leftoverskis.

Recipe please?

No specific recipe. Here are the ingredients I used cuz they were in the fridge and were going bad:

I dump the hardest things into a large dry skillet over high heat and cook until brown and al dente. They don't stick. So it's mushrooms, cauliflower first. Onion and red bell pepper go in after a couple minutes, then broccoli slaw, then power greens last. Then when it's all done the way I want, I spray with a little olive oil spray and add the ginger and garlic or garlic powder. Stir up. Then add the sauce and toss. Then eat. So good. I use Walden Farms Asian Vinaigrette or the WF Sesame Ginger Vinaigrette cuz it adds volume without calories or fat.

I just throw the liquid ingredients into a bowl and stir. Reserve until everything is cooked.

If I add shirataki rice I drain and rinse well and "dry fry" in a separate non stick skillet until very dry. Then turn off heat and season with spices. Then serve my meal and toss 1/3 of the package into it when I add the sauce.

Edited May 5, 20197 yr by FluffyChix