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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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13 hours ago, Sophie7713 said:

Missed everyone! Back home after the cabin retreat. We saw lions, tigers and bears, oh my! Actually, just bears. A mama bear and her two cubs then, a juvenile later down the lane. Here's a few great dishes we savored from a roof top restaurant in town. Hubbies homemade strawberry rhubarb pie-ettes for himself and our cabin guests.

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OMG I miss red beans & rice soooooo much! That looks AMAZING!

  • Popular Post

I just want to say THANK YOU!!! This thread has been amazing on teaching me what I can eat and how much I should plan on eating and how I can eat out/take out and just generally enjoy eating in a new way! THANK YOU, THANK YOU, THANK YOU!!!

Oops

Edited by Cheeseburgh

  • Popular Post

This was so good. Smoked pork Loin, then grilled. Prior to smoking it was marinating 48 hours with Frontera carnitas marinade. I don’t have any after pictures. 4 oz was only 150 calories or so. Served it with grilled veggies and tortillas.

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  • Popular Post

Brunch this morning. Protein pancakes made with eggs, cottage cheese and rolled oats and a dab of maple syrup. Used leftover pancakes for little lunch sandwiches. Very filling and satisfying... Yum! ;]IMG_3612.thumb.jpeg.85187ac6d200f59461c2cf66755d06fd.jpeg

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  • Popular Post

Made wonton soup. This is the bfs plate. Ate 3 wontons and had mostly broth and baby bok choy. I feel like I made a million wontons ?

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  • Popular Post
5 hours ago, MarvelGirl25 said:

Made wonton Soup. This is the bfs plate. Ate 3 wontons and had mostly broth and baby bok choy. I feel like I made a million wontons ?

39BAD8CF-18C2-4E69-BB95-0BA999864117.jpeg

E45AD7DB-D32A-4F45-9E8B-354E58D4825A.jpeg

Wontons are one of those foods I still have cravings for, this looks delicious ?

  • Popular Post
15 hours ago, Double_Me said:

Wontons are one of those foods I still have cravings for, this looks delicious ?

Same here! And dumplings ? but this was the bf’s craving this time. When I’m craving something I’ll usually try to find a healthier way to make whatever it is I want or have a bite or two.

A while back I was craving dumplings/gyozas like crazy so I found this recipe:

https://www.lowcarbingasian.com/keto-japanese-potstickers-gyoza/

Gyoza with soy paper! Maybe you can use the soy paper concept and make the filling more wonton like?

  • Popular Post
16 hours ago, Double_Me said:

Wontons are one of those foods I still have cravings for, this looks delicious ?

If you allow moderate carbs into your diet, Trader Joe's Gyoza are tasty

Trader_Joes_Chicken_Gyoza_Potstickers_16oz_Nutrition_Label.thumb.jpg.06cf250652e229c8fc1d8fe5dea320d2.jpg

Edited by sillykitty

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  • Popular Post

To stop my BF from eating my incredibly hard to find zero net carb bread, I made him a traditional loaf of onion chive white wheat. I hope this works ?

IMG_20200908_155914.thumb.jpg.2bb01da10f3f9d7125af5bf4dfadf5b0.jpg

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