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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Popular Post

Went out for tacos with a friend. Ate all 3 and one tortilla plus a watermelon margarita. They were shrimp, carnitas, and barbacoa tacos. The street corn is hers. We were there for a few hours lol

and let me tell you that drink was strong ? it’s been a while since I’ve had alcohol.

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Vacation brunch. Spelt bread roll. Spicy cashew cheese, trout, peanut butter, dark chocolate spread, cherry tomatoes. Nectarine. Mixed olives not pictured.

brunch.thumb.jpg.24d4047bc99179da3399a1aaaabf7ef4.jpg

  • Author
12 hours ago, MarvelGirl25 said:

Went out for tacos with a friend. Ate all 3 and one tortilla plus a watermelon margarita. They were shrimp, carnitas, and barbacoa tacos. The street corn is hers. We were there for a few hours lol

and let me tell you that drink was strong ? it’s been a while since I’ve had alcohol.

1C66CBD8-D89C-4BD0-B4E4-C7D76900A548.jpeg

Were the tortillas flour or corn?

1 hour ago, GreenTealael said:

Were the tortillas flour or corn?

Corn and made by the restaurant. All I kept thinking about was the carbs so one was enough to take the craving away lol

  • Author
4 hours ago, MarvelGirl25 said:

Corn and made by the restaurant. All I kept thinking about was the carbs so one was enough to take the craving away lol

Noooooooo ?

But they look amazing

  • Popular Post

My home version of a mini charcuterie board, lol.

Artisan prosciutto, aged white cheddar and frozen red grapes: 209 calories.

Ate it all (surprisingly quickly!)

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Edited by ms.sss

3 hours ago, ms.sss said:

My home version of a mini charcuterie board, lol.

Artisan prosciutto, aged white cheddar and frozen red grapes: 209 calories.

Ate it all (surprisingly quickly!)

5BEA34FC-88DD-4AE1-BE20-F34860DE275D.thumb.jpeg.4a35bada98e0efd18dfd9e04ef9c61dd.jpeg

I tried a new thing I read about with frozen grapes. Take them out of the freezer and lightly spray cold water on them, just get them damp. Sprinkle sugar free jello powder (Whatever goes with grape) directly on them. I did it with raspberry and it I enjoyed it very much. It’s perfect for when you get a non chocolate sweet tooth attack. Btw, grapes don’t have to be frozen!

  • Author
2 hours ago, ladyscorpion04 said:

Last night’s dinner: t-bone lamb; broccolini; and frites. Before and after.

image-0.0010728836059570312.jpg

Looks good! Restaurant or homemade?

  • Popular Post

Morning snack: cherry tomatoes from our “garden” (not really a garden, really just various potted plants on our deck, lol).

I ate ten: 30 calories

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Edited by ms.sss

12 hours ago, Cheeseburgh said:

I tried a new thing I read about with frozen grapes. Take them out of the freezer and lightly spray cold Water on them, just get them damp. Sprinkle sugar free Jello powder (Whatever goes with grape) directly on them. I did it with raspberry and it I enjoyed it very much. It’s perfect for when you get a non chocolate sweet tooth attack. Btw, grapes don’t have to be frozen!

Thanks for the tip! If I get my hands on some SF jello I’ll try it out.

P.S. All my grapes are frozen at the moment...they were on sale a couple weeks ago and I bought a ton ?

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