Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

9 hours ago, IWantTheDream said:

I was craving something sweet and chocolate and this was amazing tastes just like a fudge brownie totally in love. I only ate about 4 slices of banana but I ate all the chocolate hummus. Delicious

Looks decadent!

4 hours ago, summerset said:

Vacation brunch.

This totally reminds me of vacationing ?

6 minutes ago, summerset said:

banana with some chocolate sauce and a bit of granola over Protein yoghurt (mix of coconut protein, freeze dried raspberries and supposed-to-be immun boosting stuff):

?

7 minutes ago, GreenTealael said:

Looks decadent!

I think I've seen this brand at local supermarkets but not the chocolate hummus. Can't really imagine the taste but then again I'm using chickpea flour in sweet mug cakes...

Lazy vacation food: pre made salad bowl with falafel and quinoa. Just added a honey mustard dressing.

Mussels in white wine sauce and braised fennel.

I ate 10 + about 1/4 cup of fennel: 112 calories (since I didn’t have any bread, I didn’t have anything to soak up sauce ? )

Hi, everyone!!! It has taken me about 5 days off and on...but I have read this whole thread, and a few things have happened:

1. I learned that am a lurker and a stalker?‍♀️

2. I have snagged some wonderful recipes and ideas

3. I realized I am going to love getting to go on this journey with ya'll...there is so much support and help offered!!!

4. And my name isn't cute at all!!! I am so jealous of how cute they all are!!!

Now, I guess I should say something about my food. Today I am 4 wks out from my surgery, I started soft foods this past Saturday. I am on soft foods until 9/12. I can't wait to be able to be able to actually chew something with more texture. I am so jealous of everyone's cucumbers and radishes, they look so yummy!!!

Right now am able to eat 3 Tablespoons of food, 4 times a day(there is no way I could do 6)...I am currently averaging 48-54 oz. fluids. So right now i will not subject you to my little wee-meals.

19 minutes ago, b48wls2020 said:

Hi, everyone!!! It has taken me about 5 days off and on...but I have read this whole thread, and a few things have happened:

1. I learned that am a lurker and a stalker?‍♀️

2. I have snagged some wonderful recipes and ideas

3. I realized I am going to love getting to go on this journey with ya'll...there is so much support and help offered!!!

4. And my name isn't cute at all!!! I am so jealous of how cute they all are!!!

Now, I guess I should say something about my food. Today I am 4 wks out from my surgery, I started soft foods this past Saturday. I am on soft foods until 9/12. I can't wait to be able to be able to actually chew something with more texture. I am so jealous of everyone's cucumbers and radishes, they look so yummy!!!

Right now am able to eat 3 Tablespoons of food, 4 times a day(there is no way I could do 6)...I am currently averaging 48-54 oz. fluids. So right now i will not subject you to my little wee-meals.

Congratulations and welcome!! ???? I’m looking forward to seeing your meals! ❤️❤️❤️

1 hour ago, b48wls2020 said:

Hi, everyone!!! It has taken me about 5 days off and on...but I have read this whole thread, and a few things have happened:

1. I learned that am a lurker and a stalker?‍♀️

2. I have snagged some wonderful recipes and ideas

3. I realized I am going to love getting to go on this journey with ya'll...there is so much support and help offered!!!

4. And my name isn't cute at all!!! I am so jealous of how cute they all are!!!

Now, I guess I should say something about my food. Today I am 4 wks out from my surgery, I started soft foods this past Saturday. I am on soft foods until 9/12. I can't wait to be able to be able to actually chew something with more texture. I am so jealous of everyone's cucumbers and radishes, they look so yummy!!!

Right now am able to eat 3 Tablespoons of food, 4 times a day(there is no way I could do 6)...I am currently averaging 48-54 oz. fluids. So right now i will not subject you to my little wee-meals.

Welcome & CONGRATS ❤

Don't worry- we were all site stalkers at one point or another, right?

Yes? No? Just me then?

DRINKS! Cold brew coffee alternative w/ protein shake and sf whipped cream

I broke down and cooked... real food ? I guess the strike is over

BFs food - pan seared tilapia, mashed potatoes and mixed vegetables

My portion 1/2 cup (missing is a small salad because once again I did ab exercises ?)

Edited August 26, 20205 yr by GreenTealael

Ya’ll I am prepared!!!! Look what arrived today, gotta love Amazon Prime!!!!

11 minutes ago, b48wls2020 said:

Ya’ll I am prepared!!!! Look what arrived today, gotta love Amazon Prime!!!!

I got mine a week ago and have used it every day! Have fun!!!

Well, I decided to do it. It was time.

I made the ricotta bake.

I wanted more protein, so I browned up a pound of ground turkey with some onion powder, garlic powder, and Italian seasoning and mixed that in with the other ingredients.

Quadrupled the recipe so I could feed my boyfriend, have leftoverS for hi. And plenty of leftovers for me to freeze for later. Served myself 3.8 ounces.

and of course, that was more than I could fit/needed.

Boyfriend said it tasted just like lasagna without the noodles. I had meant to add crushed red pepper, but forgot. Would definitely make it again, but probably skip the mozzarella. Part-skin mozzarella always ends up like cardboard and was so hard to chew well enough.

1 hour ago, Pandemonium said:

This looks so good ?

Decided to share my supper tonight...Scrambled egg, Black Forrest Ham, and a sprinkle of cheese.