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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Author
15 hours ago, Bari_KS said:

While the bread does contain 9 grams of total carbohydrates, the fine print on the package states that 9 grams of total carbs minus 9 grams of dietary Fiber equals 0 grams of net carbs. Fiber is a type of carb that the body does not absorb, so when all or most of the carbs in this bread are from fiber, they should simply pass through the body.

I know, it was more of a joke about Zero carb being a conspiracy ?

  • Popular Post
1 hour ago, GreenTealael said:

I know, it was more of a joke about Zero carb being a conspiracy ?

Reminds me of the Seinfeld episode where the nonfat frozen yogurt made everyone fat ?

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  • Popular Post

I swear this was delicious despite the poor plating and lighting ?

Korean Fried Chicken

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  • Popular Post
On 9/2/2020 at 3:55 PM, GreenTealael said:

Zero (*net) carb toast

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I thought that was a wooden bird head silhouette...

  • Author
  • Popular Post
4 hours ago, Cheeseburgh said:

I thought that was a wooden bird head silhouette...

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Edited by GreenTealael

  • Popular Post

Leftovers from dinner last night: mixed greens and 2oz seared ahi tuna. I added 2oz of carrots and drizzled some my own low-cal vinaigrette on it (i didnt like the dressing they served with it in the side yesterday, so just tossed it). Plan on eating it all: 131 calories.

Aside: is it just me or do you all ask for everything (sauces/gravies/dressings) on the side too??

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  • Popular Post

The Governor in my state finally allowed the gyms to open up this past Tuesday. I've been getting my pump on ever since. It's been mid March since I last worked out in a gym.

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I'm so sorry! Meant to post this in another group. I go too excited and didn't notice where I was. Again, I'm sorry!

Edited by Dtrain84

  • Popular Post

Cookout with friends yesterday. I made the wings, cheesecake, wonton cups, and BBQ ribs (forgot to take a pic) Ate a little of everything I brought except the ribs and had my friends steak skewers. Also snacked on some salami and cheese. Every time I get out of my eating routine and prepared meals I always feel like crap the next day, and not physically but mentally.

Also don’t mind my ugly mini cheesecakes. I thought I had cupcake liners and turns out I didn’t so I had to make liners out of foil. I also didn’t have enough time to drizzle and decorate each one more so I kinda did a crazy panic drizzle in the pan ?

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Edited by MarvelGirl25

  • Author
  • Popular Post
3 hours ago, Dtrain84 said:

The Governor in my state finally allowed the gyms to open up this past Tuesday. I've been getting my pump on ever since. It's been mid March since I last worked out in a gym.

20200904_142343.jpg

1 hour ago, Dtrain84 said:

I'm so sorry! Meant to post this in another group. I go too excited and didn't notice where I was. Again, I'm sorry!

Easy mistake, especially with the featured menu item is Beef Cake ?

  • Popular Post
1 hour ago, MarvelGirl25 said:

Cookout with friends yesterday. I made the wings, cheesecake, wonton cups, and BBQ ribs (forgot to take a pic) Ate a little of everything I brought except the ribs and had my friends steak skewers.

Omg. Can i get an invite to your next cookout?!?!?!

Edited by ms.sss

  • Popular Post

Missed everyone! Back home after the cabin retreat. We saw lions, tigers and bears, oh my! Actually, just bears. A mama bear and her two cubs then, a juvenile later down the lane. Here's a few great dishes we savored from a roof top restaurant in town. Hubbies homemade strawberry rhubarb pie-ettes for himself and our cabin guests.

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Lunch/left-overs from dinner last night. My take on Philly cheesesteak stuffed peppers using Hatch green chili’s, stuffed with sautéed thin sliced beef, mushrooms, and onions, topped with a bit of reduced fat Mexican cheese blend. Left-overs from dinner last night. Very tasty [emoji39] Ate all of it. About 200 kcals and 19 G protein.
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YUM! Sounds amazing! Gonna try.
  • Author
13 hours ago, Sophie7713 said:

Missed everyone! Back home after the cabin retreat. We saw lions, tigers and bears, oh my! Actually, just bears. A mama bear and her two cubs then, a juvenile later down the lane. Here's a few great dishes we savored from a roof top restaurant in town. Hubbies homemade strawberry rhubarb pie-ettes for himself and our cabin guests.

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All beautiful but all I can think about is Yogi Bear trying to steal your pies ?

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