Dtrain84

Yes. My former career will help me transition into this job hopefully without a lot of training. That looks like it hurt a lot when you first cut it. I'm glad you're healing well. You look amazing in that dress.

"Congrats on the new job, @Dtrain84. What does it entail?" I'll be working as a Deputy Clerk. I will responsible for handling documents and files on criminal cases. I'll be occasionally working in a courtroom setting.

Thank you ?

Thank you ?

Thank you! I got the job! ?

After 5 years of retirement, I've decided I'm going back to work. I took a couple of before interview selfies.

I don't lift heavy weights. I lift manageable weights with high repetitions until failure. Whatever muscle group I'm working, I give it 48hrs before I work that muscle group again.

There is no other alternative than surgery for loose skin in the abdomen area.

Hey! Thank you!

Thanks! I increased my calorie intake.

Thanks!

Thank you!

Thank you!

When you are cleared, make it a part of your lifestyle. You will love the results.

Thank you! You know I love being well put together..lol. I've added to my wardrobe, I just haven't worn them yet. Here's a blast from the recent past..lol

The weights can help tone some areas up along the cardio. Hit those weights!

I had only one problem area with loose skin with all my weight loss. The lower abdomen area and it's not going anywhere unless I have surgery to remove it.

...muscle weight that is. I'm in the gym 6 days a week. I decided to bulk up because wasn't happy with being slim and slender. I went from 175 to 205 and haven't went up in clothing size. This is the same shirt in both pictures. I love filling out my shirts now..lol.

That looks great on you..my favorite color too! ???

2016 vs. 2021. I'm in better shape than I was in my 30's.

Thanks! ?

Thank you ??

Thank you ?

Thank you. I had a great time on my birthday.

Thank you ?