Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Egg Salad Wrap

Mom took me out for lunch for my upcoming birthday. Half of a crab cake, one ahi poke taco, salad and a spear of asparagus. Super decadent, but kept my portions small. The plate is a small appetizer plate. Ate all of it except the fried wonton “taco shell.“ It was amazing!
For comparison on my portions, Mom had two of the tacos plus my shell, one whole crab cake, two mini muffins, salad, and a couple of spears of asparagus. She is 75 years old and has a normal BMI.
I am trying to not feel guilty for this splurge meal ??‍♀️??‍♀️??‍♀️

Can we do spoilers on this board, btw? ?

Enter at your own risk.

Edited August 30, 20205 yr by summerset

Salad and pan seared swordfish. Finished the salad and had about half the fish left.

Lunch/left-overs from dinner last night. My take on Philly cheesesteak stuffed peppers using Hatch green chili’s, stuffed with sautéed thin sliced beef, mushrooms, and onions, topped with a bit of reduced fat Mexican cheese blend. Left-overs from dinner last night. Very tasty ? Ate all of it. About 200 kcals and 19 G protein.

Edited August 30, 20205 yr by WishMeSmaller

3 hours ago, summerset said:

Enter at your own risk.

Reveal hidden contents

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Today’s breakfast: Banana cinnamon chia pudding with fruit, hemp seeds, cacao nibs, almonds, and a sprinkle of granola. Shared this with my boyfriend.

On 8/29/2020 at 4:27 PM, WishMeSmaller said:

Mom took me out for lunch for my upcoming birthday

♥️??? !! HAPPY BIRTHDAY !! ???♥️

47 minutes ago, MarvelGirl25 said:

Today’s breakfast: banana cinnamon chia pudding with fruit, hemp seeds, cacao nibs, almonds, and a sprinkle of granola. Shared this with my boyfriend.

Ooooooohhhh I honestly ? chia

1 hour ago, GreenTealael said:

♥️??? !! HAPPY BIRTHDAY !! ???♥️

Thank you! ??

Chicken Pot Pie

On 8/30/2020 at 11:06 PM, GreenTealael said:

?

Best ones I had in a long time.

So I’ve been craving enchiladas verdes so bad but trying to avoid the bread like carbs so I made an enchilada salad? Idk what to call it really. I basically made chicken in homemade salsa verde and put it on a bed out spring mix and romaine. Topped it with cotija cheese, light sour cream, onions, and cilantro. Also added some cucumbers and tomatoes. Craving satisfied ✅

4 hours ago, sillykitty said:

Chicken Pot Pie

I want this sooo much. I crave old timey food when fall approaches.