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Gastric Sleeve Surgery Forums

Gastric sleeve (VSG) support. Ask about the procedure, the sleeve diet, weight loss results, recovery, and complications.

  1. Started by LisaCaryl,

    I'm a week out from surgery and have started on pureed food. I'm trying to figure out when I'm getting full without getting too full. Today I think I overdid it and it wasn't comfy at all! I get discomfort right between my breasts... the first few days after surgery, I was really sore there, and liquids hurt going down. They found a hiatal hernia and fixed that during surgery, and I figured that repair was causing the pain. But it's kind of in the same place where I get uncomfortable when I think I'm full. With that said... I'm curious about what full feels like to others. Thanks!!

  2. A little about me. 45-year-old, male. Fought my weight my entire adult life. Chronic IBS. GERD. Heart attack in 2016. Heart disease. Diagnosed with obstructive sleep apnea in 2022. Fatty liver disease. Metabolic syndrome. Diagnosed with Ehlers Danlos - Hypermobility Type in 1997. Currently have chronic pain in both shoulders and both hips, especially when sleeping. This is due to the EDS. I have SLAP tears in both shoulders as well as partial rotator cuff tears, and frozen shoulder on the right side. Married. Twin 13-year-olds. Quality of life really hit bottom. I decided to take control of my life. I had my first appointment with the Dr back in November. Just had V…

  3. Started by MsGina,

    Hi all, thought I’d check in with my July 2022 peeps. How are you all doing? I started thinking las year and I enjoy the heck out of it. I lost 103 lbs in the first year and have been pretty stable since. I still have 5lbs to go to not be considered overweight but I’m afraid I’ll never make it there. I’ve decided I’m ok with that. I’m happy & healthy and living life. The only issues I still have are easy bruise/bleeding and thin hair. Other than that, pre-diabetes, high cholesterol and high blood pressure have cleared up. What have your experiences been?

  4. Started by Tamika James,

    I made it to the other side. I had surgery yesterday. It was not easy. My pressure sky rocketed in the recovery room but I'm much better now. But this burping is killing me.

  5. Started by Tamika James,

    So I had surgery Thursday and I'm trying to get my liquids in but every time I take a sip of anything I get attacked by the gas bubbles and it hurts like hell. I've been walking and taking my gas-x and stuff and the gas bubbles are laughing at me. Please help

  6. Started by j.apple,

    Hello everyone, I was sleeved on Jan 10th. For the past two weeks I have to have chinese takeout in my fridge. I am a college student so I don’t have access to a stove just a microwave (an air fryer really) and fridge. I am pretty content with how much weight i’ve lost. I’m just mourning the loss of my butt. I know it isn’t ideal to always eat chinese food nearly every day but I guess it works for me. I wanted to know if anyone else can relate to being hyper-fixed to a food. My order is usually chicken and broccoli with light sauce and rice or vegetable/chicken lo mein. That’s all I get but because I can eat such small portions, 1 order can last me about a…

  7. Started by KortGBP,

    I am 23 days away from my surgery day and I am so scared. idk what liquid drinks to get for that 2 week liquid phase. broth? smoothies? what's allowed and not allowed? what did you consume? what would you have done different?

  8. Hi , so I'm looking to have surgery in Turkey this summer , I've paid my deposit, has anyone used surgeon Dr. İbrahim Karataş ?The research I've done he looks really good and has a great reputation, the surgery is taking place at medical park bahçelievler istanbul , has anyone used him before? I'm getting the gastric sleeve

  9. Started by DanielleQ,

    Currently 10 weeks post op Vsg . Haven’t been able to reach my protein goals (can’t tolerate many foods) & just started reaching my water goals. Not sure if this has contributed to my stall but any advice or recommendations on how to break a stall ?

  10. Started by CelticTexan,

    I was 275 in 2012. I had the sleeve in August 2012. I was down to 200 pounds by December. I have worked hard to keep it off. I am 63 and, as of today, am 190. I have kept it off for 11 years. The first pic is 2012 before surgery. the next pic is recent.

  11. I have not been big on taking body measurements during my journey so far. I’ve maybe taken 4 throughout. I’ve also tried to resist frequent weight taking due to the many warnings. I do biweekly (or occasionally weekly ?) weighing. But!! I have lost 16 inches around my waist which seems like a lot, but I have absolutely no concept and can’t find any thing about expectations for losing inches or what is good for benchmarks. What have been your “YAY!” moments for measurements?

  12. Started by Molly7,

    I was told by a RN not to use Metamucil after Gastric Sleeve Surgery but to use Miralax instead. One week after surgery because of constipation I took a half dose of Miralax. MISTAKE...... I spent 3days either on the toilet or wearing pads to keep from leaking. Now I see in this forum that I could have taken my usual daily Metamucil.

  13. Started by Molly7,

    I was searching the Bariatri Pal Store and found my favorite Quest Protein Bars. They have various. sugar alcohol amounts. Is it ok to eat one of them with 5 sugar alcohol?

    • 1 reply
    • 1.3k views
  14. Started by AmberFL,

    How do you track? As of right now I am doing total. My carbs seems to go over my 40g that I am supposed to have. But half an orange is 11carbs! lol I

  15. Started by BQT,

    My doctor said that after my gastric bypass (revision from gastric sleeve) , I should not have any acid related disorders or heartburn, but I definitely still have it ..also in the middle of the night I feel naseau that comes and goes (can go a way if I change positions) … is this true that bypass patients have zero heartburn?

  16. Started by Goatfarmer,

    I am considering taking Mounjaro to deal with a 35 lb weight regain after 9 yrs post gastric sleeve. Has anyone done this and what were results?

  17. Started by SHORTY_,

    I'm a year and a half post-op & have been experiencing high copper levels for about a year now. My doctors just keep checking my bloodwork every few months and when it comes back high, they just tell me they will check back in a few months. Has anyone else experienced high copper levels? This is starting to stress me out thinking if I just keep letting them let it go it's going to cause me some issues down the road.

  18. Started by Nan CC,

    I'm currently almost 3 weeks post op and am on 2 oz servings of purees, but I don't know how many per day. I find that I'm not very hungry during the day but by around 7pm, I am hungry. By that time I've already had a "breakfast" puree and a "lunch" puree and will have "dinner" but after that, I am just hungry. Continuing to meet my fluid goals with water and Jello don't really do anything to help. I feel like I need more substance but I am unsure how many servings of 2 oz purees in a day I should be consuming.

  19. Started by Tamika James,

    Did you guys have improved back pain after you had surgery. That's one of the main reasons that I wanted to lose the weight cause my back pain is excruciating

  20. Started by Tamika James,

    Does anybody else not own a scale lol. If you don't own one how did you keep track of weight loss? By clothes?

  21. Started by Kaottick,

    Hi, I am 6 days PO (02.19.24). Other than drinking water I have a protein shake in the morning, sip on a yeti cup of tomato soup throughout the day, and then a protein shake in the evening, starting on day 3 PO....I have yet to have a bowel movement. I am passing gas but no bm yet. I am not in any discomfort. Just curious if anyone else went through the same thing.

  22. Started by Sherry57,

    Has anyone had the gastric sleeve after going through menopause? Can you share your thoughts and experiences.

  23. Started by Tamika James,

    My insurance approved me in 1 day. I have pre-op 3/7 and surgery 3/14. First follow up is 4/1.

  24. Started by Synlee,

    Hello, I, 9 month post with VGS,, I am on a super strict calorie diet. 400 or less a day. ( Doc is ok with that) i do moderate exercise 3 days a weeks, and walking everyday. i have only lost 3# in 2 months. Doc said sometimes it happens, it not typical but can still happen, then he said one month i could loss 10# after my body catches up and get out of starvation mode or something along that line.. I just need to talk to someone who has experienced something similar. I had a rough start to this journey and I am just hoping that it starts going better,

  25. Started by LibrarianErin,

    Hi! Anyone else scheduled for surgery in July of 2023? Let's talk! How are you? How's your process going? What are you excited about for the future? What are you enjoying now? How are you talking about the upcoming surgery with family and friends? What supports have been helpful to you?

  26. Started by Joe Brown,

    Hi Im a 44 male 5.9’ in good health 262 pounds is severely snoring problems a good reason to go through sleeve surgery tried diets over past 20 years always gained back weight

  27. Started by fifi0523,

    Hi I’m 8 months nearly 9 month post gastric sleeve . I’ve posted my weight below . Am I in a stall ? My goal is 9.6 stones 15th Jan -11.1st 22 th Jan -10.13st 29th Jan -10.12st 5th Feb -11.0 st 12th Feb -11.1 st I’m so worried ?

  28. Started by Joe Brown,

    Hi Im a 44 male 5.9’ in good health 262 pounds is severely snoring problems a good reason to go through sleeve surgery tried diets over past 20 years always gained back weight

  29. Started by Joe Brown,

    I'm scheduled for sleeve surgery in three days, and I'm experiencing serious cold feet. I'm a 44-year-old male, 5'9" tall, weighing 270 pounds. I've struggled with yo-yo dieting for over 21 years, with my highest weight being 280 pounds and my lowest 198 pounds. I've had success with intermittent fasting and restricted calorie intake, but I've regained the weight. I suffer from mild sleep apnea, which causes heavy snoring and comes with its challenges. Thankfully, I don't have any other health problems, and I take medication that contributes to weight gain, though I doubt they'd make me fatter the 270 pounds than I am now; they just make it harder to lose weight. I'm feel…

  30. Hi all, long time! Hope everyone is keeping well. Just need some advice, I had my gastric sleeve surgery about 8 weeks ago and I have been fine since. I also had my gallbladder removed not long after. But for the last week or so a lot of my meals are so painful to get down, they sit on my chest, I feel a pain going up and down my oesophagus for a long time after I eat and I can just about eat a few bites at a time. But before this week I was doing perfectly ok? Is this normal or could this be GERD? Has anyone experienced GERD? How did you deal with it and what do you think I should do! It feels like bubbles up and down my chest and throat I can hear and feel it ? …

  31. I recently had my sleeve 20 days ago and even though I am perfectly alright I just keep thinking about the leaks and if I will randomly just develop one and all the Google searches I made are not really helpful Do you know why a leak might occur and when can I be sure that I am out of risk for that and relax Are they common? Any information at all?

  32. Started by DanielleQ,

    What are your go to foods / snacks to buy on the bariatric pal website??? Im 2 months post op I really have little to no appetite. But with head hunger Im dying to have coffee & a muffin but want to stay away from high carbs. Sick of protein shakes just need some new things to try. Living off sugar free jello, pudding & 2 pieces of air fried chicken tenderloin. Every other day Is everything on the website ok to eat after Vsg ?

  33. I recently had my sleeve 20 days ago and even though I am perfectly alright I just keep thinking about the leaks and if I will randomly just develop one and all the Google searches I made are not really helpful Do you know why a leak might occur and when can I be sure that I am out of risk for that and relax Are they common? Any information at all?

    • 0 replies
    • 962 views
  34. Started by AmberFL,

    I'll start! I just bought jeans almost two weeks ago and they are already getting baggy....think I might need to sport the mom/ boyfriend jean look for awhile

  35. Started by Turch,

    I surpassed my goal weight by 2pounds! in March is my 9 month follow up. I was just thinking back to two weeks after my surgery when I ended up in the hospital with dehydration and not hitting my protein goals. Here a I am kicking ass and taking names.

  36. Started by Vanessa Correal,

    HI!!! First, i wish you all a happy new year I had my first appointment with my surgeon a few days ago, i have some blood tests coming up in 2 weeks. So my surgery should be in 3 months. I'm 26 years old, height 5'9 and weight 260 lbs. My surgeon said i should be getting the sleeve. Okay, that being said...... I'm terrified. I'm scared about the hair loss because my hair is part of my identity and my self-love..... I can't stop thinking about it. Second, I'm scared of losing too much weight? I don't know if i'm over-reating.... but I've always been overweight so I don't know how I would react to my new body. People around me have always said that my weight look…

  37. Started by Wonderwoman14,

    I am a Gerd patient and got the sleeve Sept 5, 2023. My HW 210, SW 206, CW 180. I hit the plateau in November 2023 and havent lost any weight since. I did have GERD previously before the surgery with a hiatal hernia 2cm; but, my stomach was literally stuck in my chest since 2008. I was told by my surgeon that GERD patients have a harder time losing weight. I workout 4 days hard since 3 weeks after surgery, I still watch what i eat as a GERD patient not weight loss. I want to know if anyone is going through this stall as well. I've seen videos of people around 240lbs weighing 120 6m after surgery.To me that is crazy, I do eat carbs but its limited and I still keep my prot…

  38. Hi all! Me again! Wednesday I am 3 weeks post op! I think I have the food down and just trying to figure out when I can do more than just walk my dog lol

  39. Started by Tamika James,

    How much weight did you guys lose before you started to notice a difference in your face.

  40. Started by harw,

    Revealing dates and experiences of post-Op

    • 0 replies
    • 1.1k views
  41. Started by Tabreto1,

    I am five months postop and think I am driving myself crazy. I have not lost any weight since November 11 right before the holidays and am terrified I messed my surgery up. I indulged a little too much with carbs during Thanksgiving and Christmas. I started this journey at 285 and am currently 227. I was 269 August 29th day of the sleeve. I followed my diet to the T until holidays How do I pick my weight loss back up?? Did I ruin this for good?? I def CANNOT eat as much as I used to but I can't seem to get back to starting point of protein and 5%carbs and 5%fat limits on food items. I'm embarrassed to talk about it with anyone except this forum. All my bloodwork is great…

  42. Started by NJ-LV,

    I’m planning on a cross country road trip. Pre surgery, when I did those just had my trusty cheeze-its and whatever fast food was near me when I need to stop and charge. If anyone has any tips on what I should bring to keep me full or tips on some good munchies let’s hear them! Obviously fast food is out (for the most part) this time. I won’t be leaving until mid February when I’m 3 months post op TIA

  43. Hi everyone! I am just reaching out for some guidance. For those of you who have gotten gastric sleeve, do you think it is worth it? Those who have type 2 diabetes, did this control your blood sugars/improve A1c? I've never had surgery before, and I am thinking of doing this, but I am terrified of recovery and how my body will react with such a huge change. I am T2DM and have PCOS and weigh 250 lbs. I've always yo-yo'd with my weight and now I've found it very difficult to lose it, and I want to be able to feel good about myself again. I don't know anyone close to me who has done it, I've been relying on TikTok users telling the audience their story.

  44. Hi guyssss i have a concern with weight stalling. i had my surgery on September 23, 2023, and after the surgery by a month i had a weight stall that lasted 3 weeks and after those 3 weeks but weight kept going down as normal. Recently (for a week now) i've noticed my weight is stuck on 75 KG so im guessing thats another weight stall almost 4.5 months in after surgery. Is it normal to have multiple weight stalls? or should i be worried?

  45. Hi all, long time! Hope everyone is keeping well. Just need some advice, I had my gastric sleeve surgery about 8 weeks ago and I have been fine since. I also had my gallbladder removed not long after. But for the last week or so a lot of my meals are so painful to get down, they sit on my chest, I feel a pain going up and down my oesophagus for a long time after I eat and I can just about eat a few bites at a time. But before this week I was doing perfectly ok? Is this normal or could this be GERD? Has anyone experienced GERD? How did you deal with it and what do you think I should do! Sorry for the million questions any help is appreciated dearly!

  46. Started by MC BCBSil,

    Peer to Peer BCBS also denied. Had appointment with primary care and she formulated letter in support with various reasons that stated I met all the criteria required after the peer to peer now waiting on appeal. I have hear that these tend not to go well. Looks like BCBS will avoid meeting their obligations to subscribers. I am so disappointed. I been forced to wait though out this process 1st 6 months of requirements by the Cleveland Clinic (6/4/2023 - November 29, 2023) to get Denied. Then for peer to peer (December 30, 2023) of which I have received nothing in writing about results. Just a email from Cleveland Clinic saying it was again denied. I let them know…

  47. Started by AmberFL,

    HI all, I got sleeved last Wednesday 1/24. I have been very blessed that my recovery has been great! Even thought I am slow I am getting my protein and water in. However yesterday I noticed that my stomach is growling...likes I am hungry? It does not go away even after I drink water or have protein. This is odd, I am trying to not give in because I cannot imagine that I am hungry when my stomach was cut into 1/4 of its size. I am getting my walks in already, and being able to move pretty well. Is this possible? It feels as though I did not even has surgery!

  48. Started by bariangelas,

    Hi all, Just had surgery and I’m 48 hours in. Had surgery Thursday and came home Friday 2pm I keep thinking why have I done this to myself so I’m still in abit of shock and I honestly didn’t prepare myself for post recovery (stupid I know) I had all the food stuff down and thought everything will be ok but there is so much too it. Am I having enough fluids, why does my stomach hurt after I drink is it gas pain? or is it because I didn’t have enough food and it’s empty? Or am I having too much? It’s a constant mental battle. I just wanted to get some perspective on people who are in the same boat as me right now. I also want to hear from people getting into foods an…

  49. Started by Tamika James,

    So I was reading that we are not supposed to have sugar after surgery. Are they talking pastries and stuff cause I drink the chobani complete yogurts. Are those okay? They have a like 20g of protein and they taste so good

  50. Started by Miaaaagirl,

    Anyone here from London and want to share their experience with me? Just got sleeve 2 weeks ago no one to talk to about bariatric stuff!

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