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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Phase 2 diet

    By LovingMeTiffani,
    • 5 replies
    • 1,006 views

  2. Best protein coffee

    By devinomeara,   
    • 5 replies
    • 1,106 views

  3. Instabroth Instant Bone Broth by Protein Essentials now available @ BariatricPal Store

    By Alex Brecher,
    • 0 replies
    • 865 views

  4. Problems with vitamin and mineral malabsorption

    By Stetdadee,
    • 1 reply
    • 971 views

  5. Diet Soda at 9 months post op?

    By fabianrobot,
    • 5 replies
    • 1,521 views

  6. Zollipops, Zolli Drops, and Zaffi Taffy are now available at the BariatricPal Store!

    By Alex Brecher,
    • 1 reply
    • 1,008 views

  7. Can I use body fortress whey powder and 1% milk theses premade shakes are yuk

    By msblossom67,
    • 1 reply
    • 962 views

  8. Starbucks Coffee Company - Delicious Find

    By SAMorgan,
    • 3 replies
    • 1,377 views

  9. Craving pizza

    By Cristal722,
    • 15 replies
    • 2,505 views

  10. Sugar Free Candy

    By pikachu.abuomar,
    • 7 replies
    • 1,504 views

  11. In need of a dietician

    By Bigdog56,
    • 1 reply
    • 891 views

  12. Mouth Sores and Raw Tongue!

    By nettajlong,   
    • 7 replies
    • 8,094 views

  13. Life is great 1month after surgery. Amazing meals

    By Chariff,   
    • 12 replies
    • 1,613 views

  14. Not tolerating Protein supplements

    By chattycat,
    • 6 replies
    • 1,076 views

  15. PSA: don’t freeze Premier!!

    By KCgirl061,
    • 7 replies
    • 1,537 views

  16. Everything We Know about Obesity Is Wrong!

    By Gundy,   
    • 4 replies
    • 988 views

  17. The Increment Bottle is now available at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 877 views

  18. Sugar addict anyone?

    By Lyngolean,   
    • 11 replies
    • 1,184 views

  19. Has any one of you ever tried TheFoodAnalysts.com?

    By JigneshR,
    • 4 replies
    • 985 views

  20. Electrolytes enough from post-op diets?

    By wjgo,
    • 8 replies
    • 1,055 views

  21. Struggling

    By Topher_B,
    • 5 replies
    • 1,379 views

  22. New Study about Time Restrictive dieting for Fat Loss

    By Matt Z,
    • 1 reply
    • 987 views

  23. Is salmon too fatty for post op diet?

    By kat brown,
    • 8 replies
    • 1,233 views

  24. Weight Watchers Freestyle

    By Medowsweet,
    • 11 replies
    • 1,504 views

  25. Bariactiv Vitamins for sale

    By carla817,
    • 0 replies
    • 1,654 views

  26. Preop diet

    By KRush88,
    • 3 replies
    • 5,309 views

  27. Lost taste for coffee?

    By elmatador,
    • 5 replies
    • 1,260 views

  28. Weight gain on preop liquid?!

    By MissPriss81,
    • 9 replies
    • 1,235 views

  29. What to eat for pre op diet

    By Bambino98,
    • 2 replies
    • 1,263 views

  30. Post Op Food recipes apps

    By Eliza_n,   
    • 3 replies
    • 1,151 views

  31. veggie spiralizer recommendations

    By KCgirl061,
    • 0 replies
    • 886 views

  32. Possible to be anorexic after gastric bypass?? Help...

    By countryrae2001,
    • 17 replies
    • 2,897 views

  33. Measuring food and weighing

    By dominyks_mom,
    • 6 replies
    • 1,436 views

  34. Fiber early postoperative

    By KCgirl061,
    • 2 replies
    • 1,139 views

  35. Hard Candy

    By Lamia716,
    • 1 reply
    • 1,145 views

  36. Working out

    By Melloyellow,   
    • 2 replies
    • 1,075 views

  37. 2 weeks post op, gained 1 pound..

    By jleander,
    • 15 replies
    • 2,512 views

  38. Recommendations for protein and vitamin sources

    By JR15,
    • 4 replies
    • 1,265 views

  39. Taste!

    By btrayah,
    • 6 replies
    • 1,563 views

  40. New

    By Kwafaani,
    • 1 reply
    • 1,279 views

  41. Premier Protein Peaches and Cream

    By GreenTealael,
    • 8 replies
    • 1,749 views

  42. Bone Broth is Awesome

    By aNYCdb,
    • 4 replies
    • 1,527 views

  43. First day of pre op liquid diet.

    By SparkleMotion,
    • 0 replies
    • 1,120 views

  44. Weight loss journal

    By t_dulls,
    • 3 replies
    • 1,174 views

  45. All Right All You Sleevers. I Need Your Brains!

    By irish1988,
    • 23 replies
    • 4,188 views

  46. Dallas Area Celebrate Vitamins

    By Brandi.,
    • 6 replies
    • 1,375 views

  47. Plant Based Diet After Bariatric Surgery

    By BrittneyMarie,   
    • 30 replies
    • 20,100 views

  48. Dr. Matthew Weiner

    By LELH,
    • 41 replies
    • 11,365 views

  49. Pill crusher? Where can I get one

    By stargirl19,
    • 5 replies
    • 1,266 views

  50. Am I eating too much for 6 weeks out?

    By andvalenciavsg,
    • 0 replies
    • 1,015 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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