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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,419
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Clear Liquids

    • 8 replies
    • 861 views
  2. WATER AMOUNT

    • 8 replies
    • 877 views
    • 8 replies
    • 969 views
    • 7 replies
    • 745 views
  3. Blegh to water

    • 14 replies
    • 1,178 views
  4. QP Protein Packets

    • 7 replies
    • 1,229 views
    • 43 replies
    • 3,490 views
    • 2 replies
    • 751 views
  5. Juicer for christmas

    • 5 replies
    • 685 views
    • 10 replies
    • 1,129 views
  6. Stall solutions

    • 6 replies
    • 1,019 views
  7. Any one speak spanish?

    • 1 reply
    • 560 views
    • 3 replies
    • 908 views
    • 0 replies
    • 485 views
    • 52 replies
    • 5,210 views
  8. 2 months post op

    • 13 replies
    • 2,327 views
  9. More calories?

    • 4 replies
    • 533 views
  10. What's for dinner?

    • 4 replies
    • 689 views
    • 0 replies
    • 449 views
    • 22 replies
    • 2,258 views
    • 3 replies
    • 872 views
  11. Beef Jerky?

    • 10 replies
    • 1,381 views
    • 6 replies
    • 591 views
    • 17 replies
    • 1,838 views
  12. Who Is Drinking Sodas

    • 11 replies
    • 1,720 views
  13. Protein find

    • 8 replies
    • 1,023 views
  14. Nutrisystem?

    • 0 replies
    • 525 views
    • 3 replies
    • 568 views
  15. RNY July 2011

    • 2 replies
    • 689 views
    • 19 replies
    • 6,634 views
    • 3 replies
    • 692 views
  16. Ideas On Food

    • 5 replies
    • 1,037 views
    • 8 replies
    • 733 views
  17. and we have the bird!

    • 9 replies
    • 738 views
    • 10 replies
    • 1,154 views
    • 2 replies
    • 1,018 views
  18. Food Help.

    • 2 replies
    • 525 views
  19. Christmas Dinner ~ Post-op

    • 4 replies
    • 867 views
    • 13 replies
    • 1,512 views
    • 26 replies
    • 4,752 views
  20. Any one speak spanish?

    • 3 replies
    • 627 views
    • 8 replies
    • 1,382 views
  21. Peanut Butter?

    • 10 replies
    • 1,348 views
    • 12 replies
    • 1,813 views
    • 12 replies
    • 1,486 views
    • 2 replies
    • 577 views
  22. So I had a donut

    • 4 replies
    • 733 views
    • 14 replies
    • 1,842 views
  23. WLS books and cookbooks

    • 1 reply
    • 559 views
  24. Daily Blog?

    • 3 replies
    • 702 views
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  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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