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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. MSG in Protein Powders....

    By Healthiernewme,   
    • 1 reply
    • 662 views

  2. Planning meals with MFP

    By AmyInOrlando,
    • 1 reply
    • 1,121 views

  3. What Is The Food That You Like It Mostly Post Sleeve?

    By sallynew,
    • 1 reply
    • 540 views

  4. Vegan Anyone?

    By PreciousCargo,
    • 1 reply
    • 1,100 views

  5. Snow cream

    By katkinsmu,
    • 1 reply
    • 1,084 views

  6. Good Egg Recipes?

    By gettinMeBack,
    • 1 reply
    • 717 views

  7. Favorite Recipes

    By sunshinetinks,
    • 1 reply
    • 1,080 views

  8. boba?

    By gruiz27,
    • 1 reply
    • 837 views

  9. Cooking With Kids

    By MommyHand,
    • 1 reply
    • 505 views

  10. Salt Cravings

    By Happy Camper,
    • 1 reply
    • 372 views

  11. I Think Ive Been Drinking A Little More Than 4 Oz In 15 Mins

    By nomorecupcakes,
    • 1 reply
    • 403 views

  12. Will I Gain Weight Or Stall When Moving From Liquids To Pureed Food?

    By moniq22,
    • 1 reply
    • 474 views

  13. Introduction

    By Lomew Bartho,
    • 1 reply
    • 484 views

  14. Hungry all day 4.5 months out - feel ill !

    By Kapu,
    • 1 reply
    • 609 views

  15. Deli Flat

    By viiki30,
    • 1 reply
    • 668 views

  16. Granola Thins

    By AKSleever,
    • 1 reply
    • 496 views

  17. mushie stage

    By doeboy77,
    • 1 reply
    • 570 views

  18. Amount And Rate Of Intake?

    By Carly,
    • 1 reply
    • 761 views

  19. Can I use body fortress whey powder and 1% milk theses premade shakes are yuk

    By msblossom67,
    • 1 reply
    • 962 views

  20. Healthy Sweeteners

    By TStew,
    • 1 reply
    • 768 views

  21. Accountability Buddy UK

    By VicJ486,
    • 1 reply
    • 1,730 views

  22. What things can/can't I eat?

    By angel96049,
    • 1 reply
    • 864 views

  23. I ate a PEAR!

    By SerendipityHappens,
    • 1 reply
    • 679 views

  24. Liquid Cleanse

    By Beaversla,
    • 1 reply
    • 494 views

  25. Hot Herbal Decaf Tea W/lemon/honey

    By Ericm,
    • 1 reply
    • 509 views

  26. Artificial Sweeteners

    By GreenTealael,
    • 1 reply
    • 1,521 views

  27. Nicks sticks

    By Fiddleman,
    • 1 reply
    • 690 views

  28. Chili And Photos

    By kmiller,
    • 1 reply
    • 948 views

  29. Juicing and smoothies

    By Aubreanna,
    • 1 reply
    • 864 views

  30. Introducing Low Cal, Low Gi, Natural Sweetener, Wheylow

    By gwynne,
    • 1 reply
    • 629 views

  31. Food Success!

    By mrdr,   
    • 1 reply
    • 439 views

  32. Protein And Gas

    By AnnMarie49930,
    • 1 reply
    • 718 views

  33. Sugar substitute

    By Lisa LoVuolo,
    • 1 reply
    • 1,378 views

  34. Puree phase

    By sleevemeplease,
    • 1 reply
    • 1,309 views

  35. Just saw Dietician for my two week review

    By noname,
    • 1 reply
    • 835 views

  36. Is this ok- for now?

    By lisaenidok,
    • 1 reply
    • 644 views

  37. Alcohol?

    By Big Bishop,
    • 1 reply
    • 725 views

  38. Vegan

    By Dee,
    • 1 reply
    • 538 views

  39. Protien bar

    By lekcir,
    • 1 reply
    • 2,252 views

  40. instant mashed potatos

    By jcollins510,
    • 1 reply
    • 797 views

  41. Crystal Light Hardcandy?

    By Ocean Eyes,
    • 1 reply
    • 734 views

  42. Coupons

    By Cmullinvegas,
    • 1 reply
    • 2,410 views

  43. Subway

    By ladiecre,
    • 1 reply
    • 743 views

  44. Love/Hate Relationship

    By NLWC.Christa,
    • 1 reply
    • 729 views

  45. An Interesting Pic Comparing Sugar Amounts in Drinks

    By joatsaint,
    • 1 reply
    • 460 views

  46. I Think I Will Be On Liquids Awhile Yet...

    By Pookeyism,   
    • 1 reply
    • 773 views

  47. Nutrients an stuff please help

    By veesoulx3,
    • 1 reply
    • 520 views

  48. Problems with vitamin and mineral malabsorption

    By Stetdadee,
    • 1 reply
    • 968 views

  49. Taking vitamins but hardest thing ever!i

    By skinnyfate1004,
    • 1 reply
    • 380 views

  50. Cucumbers ..... Who Knew All The Benefits

    By former_vbg,
    • 1 reply
    • 913 views

  • Trending Products

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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