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The best part of my sleeve: Having no hunger.
The worst part of my sleeve: Having no hunger.
Don't get me wrong, I love that I don't really have cravings, that I don't feel ravenous when someone even mentions the word "pizza," or that I don't feel the need to wolf down double portions on a regular basis. I LOVE this...Monday through Friday.
During the week, I have a routine, I eat at appropriate meal times, I have an afternoon snack, I get all of my Protein in without even thinking.
On the weekend, I have no schedule. I stay up late, sleep late, spend the day running around with friends and family, and because I never feel hungry, there is no trigger for me to eat, so I struggle to get in all of my protein.
Apart developing a schedule, does anyone else experience this? What do you do? Do you have tricks for reminding yourself to eat?
Thanks!