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katkinsmu

Pre Op
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  1. I've noticed that different scales will weigh me at different weights...this drives me crazier then anything! I try to weigh myself! But it doesn't always work. My favorite time to weigh in is on Monday
  2. Just go at your own pace! Break up your walk into 3 walks a day . Just take it slow. Remember slow and steady wins the race
  3. I have found the fiber gummies work for me. I go about every other day by taking 2 a day. You can take up to 6 gummies a day.I also like fiber one protein bars. However I don't use these often because of the high carbs. Good luck!
  4. I've been to the movies since surgery and I have taken snacks from home, I brought water to drink. The snacks I brought included pepperoni, turkey sausage, and cheese. But I wouldn't do movie theater popcorn. It is unhealthy. If you want popcorn, then pop some at home and sneak it ion. Skinny girl makes 100 calorie popcorn.
  5. Also, try sugar free Popsicles. They have 15 calories in them, but I am getting over a nasty cold and that is what helped me.
  6. My user name on myfitnesspal is Katkinsmu feel free to add me
  7. Hang in there! I had surgery on 2/13/15 and my pants are just know to the point where I can fit into them. But I'm trying to hold off a little while longer on. Using jeans/pants because I want to buy new spring/summer clothes!
  8. Thanks for the replies
  9. You can add me. .. my email address is kristen_atkins@aol.com
  10. I had the lab bad on 2/13 and I'm starting to get a cold. I've been using halls Menthol cough drops. But they seem to have a lor of carbohydrates for only 12 calories. Should I be worried?
  11. Everyone can add me... My email address is kristen_atkins@aol.com I love my Fitbit flex
  12. I've found that fiber gummies have helped me. I found them in the aisle with the benifber. I wonder if anyone has tried fiber one bars. They make some with protein I'm them.
  13. Try sugar free popsicles and ice chips

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