Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Homemade Crispy Gochujang Korean Tofu w/ broccoli and cucumbers

No calories counted because I don’t want to know ? I did go light on the sauce then added a little more on top.

Edited January 8, 20251 yr by GreenTealael

Pulled pork with a little bit of BBQ sauce and green beans. Ate almost all the pork and half the green beans.

Being in the midst of summer have started making salads again for dinner. Basically coleslaw and chicken though chicken schnitzel from butcher (so real chicken breast not processed, mass produced). Coleslaw was 2 different types of cabbage, carrot, celery, capsicum, small tin of corn, small tin of 4 bean mix, 2 tablespoons Italian dressing & 2 teaspoons low fat mayo. Made enough salad for three nights.

Teriyaki tofu with broccoli and rice. My portion was half of this minus the rice.

Store bought rotisserie chicken breast sautéed in butter, pickled beets and couscous.

Homemade Spinach pizza!

Homemade Almond Croissant Oat Bake

No 'afters' but three more for the coming days, shown on a small side plate

Icing sugar I could have done a better job of sprinkling on top, will know for next time plus I did not include sliced almonds as a topping (as I had forgotten I had already eaten them!)

https://thehappypear.ie/plant-based-and-vegan-recipes/almond-corissant-baked-oats/

8 hours ago, FifiLux said:

Homemade Almond Croissant Oat Bake

No 'afters' but three more for the coming days, shown on a small side plate

Icing sugar I could have done a better job of sprinkling on top, will know for next time plus I did not include sliced almonds as a topping (as I had forgotten I had already eaten them!)

https://thehappypear.ie/plant-based-and-vegan-recipes/almond-corissant-baked-oats/

Sooo there is this thing which is heaven this egg life wrap is sooo good! I use this has my tortilla as since surgery I no longer do the breads, the pastas, the starchy goodness. Soooo this and lettuce is all I have as a replacement ...... but thissssssss wow I'm okay not having a tortilla!

1 hour ago, Mspretty86 said:

Sooo there is this thing which is heaven this egg life wrap is sooo good! I use this has my tortilla as since surgery I no longer do the breads, the pastas, the starchy goodness. Soooo this and lettuce is all I have as a replacement ...... but thissssssss wow I'm okay not having a tortilla!

Do you like the plain ones too? If so we just have very different taste buds but if not I need to find them because I was so exited and really wanted to love them in original flavor I just didn’t ?

@ShoppGirl I have never tried the plain ones! I am so not a plain girl....I need a little razzle dazzle on all my foods. So far this one and the I Southwest salsa are good.

Edited March 11, 20251 yr by Mspretty86

47 minutes ago, Mspretty86 said:

@ShoppGirl I have never tried the plain ones! I am so not a plain girl....I need a little razzle dazzle on all my foods. So far this one and the I Southwest salsa are good.

Awesome. I’m gonna have to figure out where to buy them. I found them at Sam’s club but I’m the only one who will eat them so that’s a waste.

My food choices lately have been questionable at best but, SALAD! A huge salad. Probably like 600 calories for the whole thing (won’t finish it in one go) but I just wanted all the briny pickled things with lettuce, feta, and eggs.

Salmon chick pea salad.

Small bowl and it’s a cake fork, ate about half! It’s great to be back to real food again!! ?

Everything protein bagels! Made with Greek yogurt. ~5 g protein and 76 cals each.