Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Strawberry and cream pancakes.

@GreenTealael damnnnn looks good!

On 3/16/2025 at 1:07 PM, GreenTealael said:

Everything Protein bagels! Made with Greek yogurt. ~5 g protein and 76 cals each.

Imma need this recipe. Thanks!

Update on that salad. Ate a third and a kid pilfered the rest. ?‍♀️

Tonight’s dinner (pictured mid eating) is corned beef and cucumbers. I might eat a third piece of the corned beef and another cucumber slice (for a total of 2). I ate lunch super late so I’m really not hungry and it’s almost bedtime.

Oh corned beef is great. We used to love when mum cooked it for dinner because my brothers & I used to slice off chunks from the leftover piece and eat it as a snack after school the next day. But no (mustard) pickles @Starwarsandcupcakes? As a fellow lover of pickled vegetables I would have thought you would have dolloped some on or maybe that’s an Australian thing. ?

My Sunday baking using protein wraps as the base and 4 eggs to help with the protein.

Before

Cut down to six portions so not exactly an after because I was able to eat the full portion.

12 hours ago, Starwarsandcupcakes said:

Imma need this recipe. Thanks!

For 4 med bagels:

2/3 cups flour

1/3 cup plain greek yogurt

~1 teaspoon baking powder

big pinch of salt

Prep: Preheat oven 350

Mix dry ingredients, fold in wet ingredients.
Knead until smooth, add a dash of water if too dry.

Hand roll into balls, poke middle hole for bagel look.

Dip into EBTB seasoning,

optional: egg wash if you’re filthy rich ?

Bake: ~25-30mins at 350 (adjust for elevation).

Cool completely before slicing ❤️

Rotisserie chicken, couscous and beets.

This meal… again ? but I love it because it’s so easy.

On 3/17/2025 at 11:21 PM, Arabesque said:

Oh corned beef is great. We used to love when mum cooked it for dinner because my brothers & I used to slice off chunks from the leftover piece and eat it as a snack after school the next day. But no (mustard) pickles @Starwarsandcupcakes? As a fellow lover of pickled vegetables I would have thought you would have dolloped some on or maybe that’s an Australian thing. ?

We usually eat it with sauerkraut or roasted cabbage and potatoes.

On 3/18/2025 at 6:03 AM, FifiLux said:

My Sunday baking using Protein wraps as the base and 4 eggs to help with the protein.

Before

Cut down to six portions so not exactly an after because I was able to eat the full portion.

Very pretty!

On 3/17/2025 at 8:49 PM, Starwarsandcupcakes said:

Update on that salad. Ate a third and a kid pilfered the rest. ?‍♀️

Tonight’s dinner (pictured mid eating) is corned beef and cucumbers. I might eat a third piece of the corned beef and another cucumber slice (for a total of 2). I ate lunch super late so I’m really not hungry and it’s almost bedtime.

Looks really tasty! I have never made corned beef, is it terribly hard?

Izu Matcha latte with abstract foam art ?

On 3/18/2025 at 5:03 AM, FifiLux said:

My Sunday baking using Protein wraps as the base and 4 eggs to help with the protein.

Before

Cut down to six portions so not exactly an after because I was able to eat the full portion.

Which protein wraps are these? OMG looks delicious. I am such a foodie. I'm a bariatric foodie now, though, but still love it.

Edited March 20, 20251 yr by Mspretty86

13 hours ago, Mspretty86 said:

Which protein wraps are these? OMG looks delicious. I am such a foodie. I'm a bariatric foodie now, though, but still love it.

They are by a brand called Prozis

Chicken and Broccoli. The chicken is store but sautéed in butter at home, the broccoli was made in the airfryer.

Edited March 24, 20251 yr by GreenTealael