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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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1 hour ago, Sophie7713 said:

Looks yummy. I love chili. OMG, I cannot keep my hands off the Walker mini-short bread star cookies in the cupboard!!! You are so disciplined with two. I have been eating five at a time. ?

I love crispy air fried pork belly dipped in a vinegar/garlic/black pepper dip. I can't eat too much of it or I'll feel a little off hehe but I have had it off and on. Looks good!

  • Author
  • Popular Post

Kid turned 18! Ramen to celebrate ❤️ (I don’t eat pasta but everyone else does)

Beef ramen bowl, tofu buns, vegetable croquettes, chicken gyoza and marinated fried chicken.

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  • Popular Post

Weighed myself today and saw that I lost weight after stabilizing for almost 3 months, yikes.

So ice cream it was, took the kids for an after dinner ice cream run and decided to have one myself. I was reluctant and decided to lick some off theirs because I didn’t want to dump, but after driving around and deciding that it was a really good soft serve, and I would eat some and toss the rest away if needed, I went back and grabbed one.

Fortunately the soft serve machine ran out of ice cream and I ended up with 1/3 of the portion (divine intervention I tell ya) so this was what I was left with, ate it all! (Also cracked the waffle cone that was sticking out and threw it away, nobody has time to dump this late)

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Edited by Lilia_90

5 hours ago, GreenTealael said:

Kid turned 18! Ramen to Celebrate ❤️

Happy birthday to your kid!! ❤️❤️

  • Popular Post

ok here's a weird one lol.

went to yoga, pilates, nail appt, botox appt, then grocery shopping this morning/afternoon.

i didn't eat before i left (which is normal), then came home around 3:30pm still on an empty stomach (not so normal)...and only realized i was STARVING when i finally got home omg.

it was slim pickings in the fridge/pantry and was too hungry to order out, so just threw together what was available:

1 avocado, 3 tbsp of 4-day old cannedtuna with mayo (yikes), chilli oil & ginger-scallion sauce. 511 cals for it all.

spoiler alert: it wasn't very appetizing. ate like 2/3? (basically until i wasn't hungry anymore). and was done.

kinda wish i just waited and ordered something yummier. feels/felt like such a waste of stomach real estate, ugh.

oh well. at least im not starving anymore.

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ok here's a weird one lol.

went to yoga, pilates, nail appt, botox appt, then grocery shopping this morning/afternoon.

i didn't eat before i left (which is normal), then came home around 3:30pm still on an empty stomach (not so normal)...and only realized i was STARVING when i finally got home omg.

it was slim pickings in the fridge/pantry and was too hungry to order out, so just threw together what was available:

1 avocado, 3 tbsp of 4-day old cannedtuna with mayo (yikes), chilli oil & ginger-scallion sauce. 511 cals for it all.

spoiler alert: it wasn't very appetizing. ate like 2/3? (basically until i wasn't hungry anymore). and was done.

kinda wish i just waited and ordered something yummier. feels/felt like such a waste of stomach real estate, ugh.

oh well. at least im not starving anymore.

IMG_9260.thumb.jpeg.a5a5fb7a3c7a87710b376d312190c63d.jpeg

  • Author
On 12/9/2024 at 12:18 AM, Lilia_90 said:

Happy birthday to your kid!! ❤️❤️

Thanks! ?

  • Popular Post

Been eating a lot of salads lately. Also didn’t end up eating the biscuit.

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Did an intense leg workout followed by a slow jog on the treadmill. Then it was time for dinner.

We had pesto chicken sandwiches for dinner, with air fried breaded chicken breast, pesto, melted cheddar and sliced heirloom tomatoes.

I grabbed a half (already had bitten into it as you can see)

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How I did:

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Not sufficient protein obv, will have a protein shake before bed.

The husband and I had a little outdoor picnic because the weather was nice this past weekend. There is a place that does a grilled cheese of the month and I knew I needed it in my life! So we went. I didn’t take an after picture but I drank some of the beer and ate most of half of the sandwich; only like 2 fries.

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17 minutes ago, Chatterboxdea said:

The husband and I had a little outdoor picnic because the weather was nice this past weekend. There is a place that does a grilled cheese of the month and I knew I needed it in my life! So we went. I didn’t take an after picture but I drank some of the beer and ate most of half of the sandwich; only like 2 fries.

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That sounds and looks ahhhh-mazing!!!

8 hours ago, Chatterboxdea said:

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OMG this sounds delicious. Think I’d risk the bread sitting like a lump in my tummy for a bite or two (or three or four) of this sandwich.

  • Author
On 12/31/2024 at 2:00 PM, Chatterboxdea said:

The husband and I had a little outdoor picnic because the weather was nice this past weekend. There is a place that does a grilled cheese of the month and I knew I needed it in my life! So we went. I didn’t take an after picture but I drank some of the beer and ate most of half of the sandwich; only like 2 fries.

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That’s a feast for the eyes

oh and the food looks good too ?

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