Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Leftover dinner, Fajitas with no tortillas Shrimp, chicken and chicken sausage with onions and peppers.

26 minutes ago, wanda247 said:

Leftover dinner, Fajitas with no tortillas Shrimp, chicken and chicken sausage with onions and peppers.

Oooooo I love the phone for reference size! Looking good!

Edited October 22, 20187 yr by GreenTealael

2 minutes ago, GreenTealael said:

Oooooo I live the phone for reference size! Looking good!

Thanks, In pictures the plates and containers all look so big

The absolutely laziest mock sushi ever (all ingredients in picture #1 except spinach and carrots)

Last pic is leftovers

Edited October 22, 20187 yr by GreenTealael

Yum!!!

8 minutes ago, GreenTealael said:

The absolutely laziest mock sushi ever (all ingredients in picture #1 except spinach and carrots)

Last pic is leftovers

Looks exocit...Yummy!!

Chicken Sausage w/ Kale, spinach, mushrooms over carrots ribbons

before and after

Chick peas, peppers and cucumbers . Sprinkle of feta.

Ate the whole thing! Probably too much :/. (Cup and a half maybe 2??)

Yummy tho

1 minute ago, BostonWLKC said:

Chick peas, peppers and cucumbers . Sprinkle of feta.

Ate the whole thing! Probably too much :/. (Cup and a half maybe 2??)

Yummy tho

There are never ever too many chickpeas in life...

I cannot wait to eat me some vegetables. I get approved for them on Halloween and am gonna treat myself to veggiesssss allllll the veggiesssss

I fell into a bowl of "carbs". hehe

Sunday Lunch-a celery rib stuffed with my tuna salad (tuna pouch, 2% cottage cheese, WF Amazin Chipotle Mayo, dijon, Vlasic dill relish, s/p/g/op) + spinach salad with berries, bacon and egg.

It looks big, cuz it is. hehe. But yay, I have b/a!

3 hours ago, FluffyChix said:

I fell into a bowl of "carbs". hehe

Sunday Lunch-a celery rib stuffed with my tuna salad (tuna pouch, 2% cottage cheese, WF Amazin Chipotle mayo, dijon, Vlasic dill relish, s/p/g/op) + spinach salad with berries, bacon and egg.

It looks big, cuz it is. hehe. But yay, I have b/a!

Looks delicious! What's b/a?

Yogurt! Greek yogurt, matcha powder, peanuts, chia seeds, raisins, lemon stevia, pineapple

No Afters!

Edited October 28, 20187 yr by GreenTealael

It’s my first before and after! Sleeve performed 10-17-18

1 oz moist chicken (cooked in the crockpot with cream of mushroom soup. When chicken is tender but before overcooked I took it out and cut/shredded it. When plated I topped with a spoonful of the mushroom soup cooking liquid)

.5 oz egg salad. Pretty standard recipe but with local jalapeño relish rather than regular pickle. So good.

Finished with a sprinkling of volcanic sea salt.

Edited October 29, 20187 yr by BelleOfBatonRouge
Added surgery date.

15 minutes ago, BelleOfBatonRouge said:

It’s my first before and after! Sleeve performed 10-17-18

1 oz moist chicken (cooked in the crockpot with cream of mushroom Soup. When chicken is tender but before overcooked I took it out and cut/shredded it. When plated I topped with a spoonful of the mushroom soup cooking liquid)

.5 oz egg salad. Pretty standard recipe but with local jalapeño relish rather than regular pickle. So good.

Finished with a sprinkling of volcanic sea salt.

Wonderful! Welcome to the thread...