Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

OK. So what is your standard recipe for egg salad because my standard recipe is boiled eggs and mayo. I have never had it any other way. Where does relish play into it. I love spicy so would love to try the jalepeno.

1 hour ago, J San said:

OK. So what is your standard recipe for egg salad because my standard recipe is boiled eggs and mayo. I have never had it any other way. Where does relish play into it. I love spicy so would love to try the jalepeno.

Now I'm excited for new egg salad recipes!!!

Found a yummy recipe that i want to try i though i would share. You can make it very adaptable by switching up the ingredients for vegetarians, or your food tolerance or preferences.

http://afterthesleeve.blogspot.com/2012/09/80-calorie-southwest-taquitos.html?m=1

22 minutes ago, shoregirl75 said:

Found a yummy recipe that i want to try i though i would share. You can make it very adaptable by switching up the ingredients for vegetarians, or your food tolerance or preferences.

http://afterthesleeve.blogspot.com/2012/09/80-calorie-southwest-taquitos.html?m=1

Pretty Cool! When you make it post a pic and let us know how it went!

10 minutes ago, GreenTealael said:

Pretty Cool! When you make it post a pic and let us know how it went!

I sure will!

10 hours ago, GreenTealael said:

Now I'm excited for new egg salad recipes!!!

Here's mine. A girl on another board is famous for her Egg Salad With Cottage Cheese and EBTB Spice. It's so good. And I made my own verion. I never really measure stuff--so it changes each time, I just plop it on the scale and record the macros ingredients instead. So one time it might be 16g of "this" and the next time if the spoon is bigger, it might be 20g...you know?

Sorry no pics, but the tuna in the celeray was close to it, just omit the tuna.

I always have HATED egg salad, give,us out some new recipes, maybe you'll convert me!?

11 hours ago, GreenTealael said:

Now I'm excited for new egg salad recipes!!!

The pickles is a Southern thing, I never could get used to it

Edited October 29, 20187 yr by Orchids&Dragons

Whole Foods... Hipster playland

Salad bar food, no salad present lol, lunch, dinner, lunch for tomorrow.

Edited October 30, 20187 yr by GreenTealael

On 10/28/2018 at 8:14 PM, J San said:

OK. So what is your standard recipe for egg salad because my standard recipe is boiled eggs and mayo. I have never had it any other way. Where does relish play into it. I love spicy so would love to try the jalepeno.

For me, egg salad is the same base as potato salad only without the potatoes

-diced boiled eggs

- mayo

-mustard

-pickle Relish

-s&P

-paprika

-dill.

I usuallt eyeball it. I would say for 4 eggs I used about a tablespoon of mayo. In my most recent version I added a heaping teaspoon of cream cheese and a heaping teaspoon of jalapeño relish. The end result should be held together but not too liquidy, with the eggs the star.

A rarity from me...

Stripped down foods

sorta BBQ chicken breast and roasted brussel sprouts

before and after

I get vegetables back tomorrow! There’s already some broccoli in my fridge waiting to be cooked for dinner tomorrow night. ??

17 minutes ago, insta_adventurer said:

I get vegetables back tomorrow! There’s already some broccoli in my fridge waiting to be cooked for dinner tomorrow night. ??

Yay!!!!

I am officially 2 weeks post op, so I’m being more creative in my soft foods and went to one of my favorite restaurants.

I ordered a la Carte. 1 side refried beans, one shredded chicken taco, one side of guac. Then I made my little plate with beans, some of the chicken, and about a tablespoon of guac total.

Here is my before and after

3 hours ago, BelleOfBatonRouge said:

I am officially 2 weeks post op, so I’m being more creative in my soft foods and went to one of my favorite restaurants.

I ordered a la Carte. 1 side refried Beans, one shredded chicken taco, one side of guac. Then I made my little plate with beans, some of the chicken, and about a tablespoon of guac total.

Here is my before and after

Amazing!