Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

2 minutes ago, Orchids&Dragons said:

Is that an endangered sea turtle in the bottom drawer? I'm ashamed of you! ?

What?!?!?

I am an aspiring eco warrior...

❤???❤???❤???❤

It's potatoes that no one eats... Lol

Lunch,

Hard-boiled eggs, spinach and ryvita crispbread.

Not seen cashews and raisins

Obviously no after... Lol

I'll play today.

Salmon salad with pomegranate seeds and lots o' stuff.

I actually had afters.

I'm always excited to play this game on those unlikely days when I actually leave something on my plate or in my bowl! Wooot!

Tuna Egg Cottage Cheese Salad B/As! Take that Skippy!

17 hours ago, FluffyChix said:

I'm always excited to play this game on those unlikely days when I actually leave something on my plate or in my bowl! Wooot!

Tuna Egg Cottage cheese salad B/As! Take that Skippy!

Umm, this looks super tasty. I'm on Phase 2 now, so I'm basically only eating Eggs, Cottage Cheese, and Tuna. Any recipe on this? Or should I just mix them together with a bit of spice?

7 minutes ago, Geodude said:

Umm, this looks super tasty. I'm on Phase 2 now, so I'm basically only eating eggs, Cottage cheese, and Tuna. Any recipe on this? Or should I just mix them together with a bit of spice?

Yay on Phase2!!! Congrats on getting to chew! We chewing! It's highly underrated!

Here you go! Just mix it all up and if needed, you can blend it--although I never did--I just chewed to smithereens!

5 minutes ago, FluffyChix said:

Yay on Phase2!!! Congrats on getting to chew! We chewing! It's highly underrated!

Here you go! Just mix it all up and if needed, you can blend it--although I never did--I just chewed to smithereens!

You're the best Fluffy. Thanks. I'm going to make up a batch of that to tide me over for a few days.

Jazz hands!

Lemon Matcha Yogurt , as usually lol

But with gluten free granola (ancient grains) mixed with dried fruit, nuts and chiaseed

Edited December 5, 20187 yr by GreenTealael

1 hour ago, GreenTealael said:

Lemon Matcha Yogurt , as usually lol

But with gluten free granola (ancient grains) mixed with dried fruit, nuts and chiaseed

Mmmm, I have been mixing Matcha powder into my yogurt and I love it. I can't wait to add more to it once I'm out of phase 2.

4 minutes ago, Geodude said:

Mmmm, I have been mixing Matcha powder into my yogurt and I love it. I can't wait to add more to it once I'm out of phase 2.

I'm literally addicted.

tonkotsu ramen-esque

Carrots (as noodles), spinach, onion garlic, chicken sausage, egg

No liquid

Before and After

Edited December 5, 20187 yr by GreenTealael

First two fotos show how many ch I ordered to eat alone in a sushi restaurant. Third and fourth show how much I can eat now ??

5 minutes ago, RoRoKitty said:

First two fotos show how many ch I ordered to eat alone in a sushi restaurant. Third and fourth show how much I can eat now ??

Amazing ?

Hey everyone! I made a chicken breast with roasted tomatoes, half slice of low fat American cheese, and roasted spinach. (That’s a 1/3 cup of spinach) Before & after: