Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

3 minutes ago, GreenTealael said:

Issa liquid salad lol

Green juice time!!!

Water, Spinach, Matcha, pineapple slice, stevia

I prefer to drink my tea and chew my spinach and pineapple...of course, never at the same time! hahahaha!

3 minutes ago, FluffyChix said:

I prefer to drink my tea and chew my spinach and pineapple...of course, never at the same time! hahahaha!

Lol , I'm in a rush and on the move... so tired of grabbing protein candy bars lol

Edited October 9, 20187 yr by GreenTealael

34 minutes ago, GreenTealael said:

Issa liquid salad lol

Green juice time!!!

Water, Spinach, Matcha, pineapple slice, stevia

Laughing. I keep seeing the scene in the thomas crown affair. She pours a chunky green smoothie into a cup. He asks what's in that drink? She says "you don't want to know"

Issa another Green Smoothie? Yup. Even bigger than before. Absolutely. Lol.

In the past I would have gotten the coconut water base , insisted in mejool dates being added although there was already tons of fruit then topped it with agave syrup.

Why?

Sugar addict. Gave that up.make them at home with 1/8th the cals and very low sugar content.

So this is a real before and after of lifestyle changes I've made even though I thought I was doing great before.

Edited October 11, 20187 yr by GreenTealael

Airport lounge food

Clockwise

Kale Salad, Chicken, Brussel Sprouts, Steamed Carrots, Potato Gratin

This thread is awesome. I need to check out the recipes threads, too. All I can imagine in my future are protein shakes and tiny pieces of chicken. I LOVE cooking, but was scared I'd fall into old habits with cooking way too much food. It's nice seeing what people can do with small portions!

On 10/11/2018 at 1:44 AM, sillykitty said:

Airport lounge food

Clockwise

Kale salad, chicken, Brussel Sprouts, Steamed Carrots, Potato Gratin

This is one fancy @$$ airport lol

8 minutes ago, GreenTealael said:

This is one fancy @$$ airport lol

It was a fancy @$$ lounge. It's hard to resist the fancy drinks when they are free

Sabbath meal prep

Roasted Lamb over curried root & mushrooms stew

This will go on a bed of fresh spinach tomorrow.

Edited October 12, 20187 yr by GreenTealael

On 10/12/2018 at 10:07, mousecat88 said:

This thread is awesome. I need to check out the recipes threads, too. All I can imagine in my future are Protein Shakes and tiny pieces of chicken. I LOVE cooking, but was scared I'd fall into old habits with cooking way too much food. It's nice seeing what people can do with small portions!

This is why I gave lots of containers for left overs and I also freeze portions. Now I just need to eat h even though I get bored...

1 hour ago, GreenTealael said:

Sabbath meal prep

Roasted Lamb over curried root & mushrooms stew

This will go on a bed of fresh spinach tomorrow.

OMgosh, that looks delicious!

I used to wonder about this forum before surgery and looking at it now, 5 weeks post op has really helped me. Also noting the times it takes to consume is really helpful. I appreciate this!!! I feel more on track now.

On 10/12/2018 at 2:45 PM, GreenTealael said:

Sabbath meal prep

Roasted Lamb over curried root & mushrooms stew

This will go on a bed of fresh spinach tomorrow.

You can keep your liquid salad ... I'll take this please!

Sunday morning breaky. No after, because I ate. it. all.

4 hours ago, sillykitty said:

You can keep your liquid salad ... I'll take this please!

Gotta have both lol