Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Kale bowl

Grocery haul! Things I needed to repurchase

Autumn vegan energy bars:

Oatmeal, oat flour, ground pecans, raisins, pure peanut butter, chia seed, hempseeds, pumpkin pie or fall spices, *maple syrup, cacao.

*Optional, this recipe is super customizable, make it your way!

Combine all dry ingredients in bowl, slowly add hot water until dry clumps form, add all other ingredients until dough forms, press into dish , bake 375 for 15 mins. Drizzle cacao on top. Share with friends.

Edited September 28, 20187 yr by GreenTealael

On 8/17/2018 at 6:29 AM, FluffyChix said:

You guys crack me up. I can take before pics. But all you'll see after is a clean and happy plate. LOLOL!

Same here! lol

Love seeing all the healthy meal options. Great posts!

Made our favorite chicken fried cauliflower rice last night. So Good!!

Just now, MIZ60 said:

Made our favorite chicken fried cauliflower rice last night. So Good!!

Yum!!!

3 minutes ago, MIZ60 said:

Made our favorite chicken fried cauliflower rice last night. So Good!!

Oooooo... Recipe please!

7 minutes ago, GreenTealael said:

Oooooo... Recipe please!

Yes, please! It looks fantastic!

Made our favorite chicken fried cauliflower rice last night. So Good!!

EV RECIPENEXT RECIPE

Loading Video...

RECIPE COURTESY OF KATIE LEE

Chicken Cauliflower Fried Rice

55 Reviews

• Level: Easy

• Total: 20 min
• Active: 20 min

• Yield: 4 to 6 servings
• Nutrition Info

Save Recipe

Ingredients

1 medium head cauliflower, stem removed

3 teaspoons canola oil

2 large eggs, lightly beaten

3 cloves garlic, minced

One 1-inch piece fresh ginger, peeled and grated

1 cup frozen mixed peas and carrots, thawed

1/4 cup thinly sliced scallions

1/4 cup plus 2 tablespoons low-sodium soy sauce, plus more for serving, optional

2 tablespoons sesame oil

2 cooked chicken breasts, diced (I used a rotisserie chicken)

Hot sauce, for serving, optional

Directions

WATCH

Watch how to make this recipe.

1. Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. This recipe uses about 4 cups of cauliflower rice. If you have any leftover, save it for another use.
2. Heat a wok or large skillet over medium-high heat. Add 1 teaspoon of the canola oil. Add the eggs and quickly scramble. Transfer the eggs to a plate and set aside. Heat the remaining 2 teaspoons canola oil. Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the peas and carrots, scallions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes.
3. As the vegetables are cooking, whisk the soy sauce and sesame oil together in a small bowl. Stir the sauce and chicken into the cauliflower mixture. Cook an additional minute or 2. Stir the cooked eggs back into the mixture. Serve with hot sauce and additional soy sauce if desired.

This is the basic recipe I use with a few changes. I purchase frozen cauliflower rice from Trader Joes. I have made it myself with the food processor in the past and it is just a PITA and gets EVERYWHERE and my poor little dog goes haywire . I also use frozen stir fry veggies from Sams instead of peas and carrots. I also add extra water chestnuts because I love them. Super easy and really good....husband loves it as well. Next time I am going to use shrimp instead of chicken.

19 hours ago, GreenTealael said:

Autumn vegan energy bars:

oatmeal, oat flour, ground pecans, raisins, pure Peanut Butter, chia seed, hempseeds, pumpkin pie or fall spices, *maple Syrup, cacao.

*Optional, this recipe is super customizable, make it your way!

Combine all dry ingredients in bowl, slowly add hot Water until dry clumps form, add all other ingredients until dough forms, press into dish , bake 375 for 15 mins. Drizzle cacao on top. Share with friends.

That looks super delicious!

Hunan Chicken

4 minutes ago, sillykitty said:

Hunan chicken

Oh oh oh I know!!! The red ball pepper is missing! ?

36 minutes ago, MIZ60 said:

This is the basic recipe I use with a few changes. I purchase frozen cauliflower rice from Trader Joes. I have made it myself with the food processor in the past and it is just a PITA and gets EVERYWHERE and my poor little dog goes haywire . I also use frozen stir fry veggies from Sams instead of peas and carrots. I also add extra Water chestnuts because I love them. Super easy and really good....husband loves it as well. Next time I am going to use shrimp instead of chicken.

This looks fab! I can't wait to try it. Ty for the recipe!! ((Hugs))