Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Salad time!

Sandwich time!

14 hours ago, GreenTealael said:

Sandwich time!

What's in the stuffing, may I ask?

2 minutes ago, Jobber said:

What's in the stuffing, may I ask?

Curried salmon pate (recipe is in one of the earlier post)

Just now, GreenTealael said:

Curried salmon pate (recipe is in one of the earlier post)

that sounds really good, thanks!

On 7/24/2018 at 4:05 PM, GreenTealael said:

4 oz curried salmon pâté (w/raisins and cranberries) and raw kale

Before and when restriction hit

VSG2017 HW 249 SW 238 CW 167

Salmon (pouched or canned) mayo, spices(sweet curry powder, red curry powder, onion and garlic powder, pepper,salt, anything else you like)! Enjoy!!!

here you go

@Jobber

I'll take an order to go please lol

Loving Life

On 9/28/2018 at 5:07 PM, GreenTealael said:

True, I keep dancing around the air fryer purchase... I may take the plunge

I love our air fryer.... I really now want the air fryer oven.... it's the high tech air fryer and so much more... I could get rid of 3 appliances in place of it... but I've been told no more appliances until at least 2 die. LOL

On 9/29/2018 at 3:05 AM, FluffyChix said:

Yes, but what kind?

Ours is a Power XL - The infomercial on TV... LOL.. but I bought on eBay for the normal 1/2 price. I'd definitely recommend investing in the largest basket, it just makes things so much easier.

https://www.amazon.com/Power-XL-QT-Black-Deluxe/dp/B01LY4V7B8/ref=sr_1_2_sspa?ie=UTF8&qid=1538493352&sr=8-2-spons&keywords=power+xl+air+fryer&psc=1

And for the office... I purchased this one...

https://www.amazon.com/gp/product/B01LX9T6HF/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

it was an amazon daily deal for under $70 - couldn't beat it. Our office mates love it.

My first before / after food pic... and apologies not the most exciting meal ever...

Tuna Creations Tapatio w/ Lime - Not my favorite of the tuna creations - 1st time (ate 1/3)

Kays protein chips (1/2 of bag)

Friendly Farms Lowfat cottage cheese (3 oz)

139 of 100 KCAL

20G Protein

12g Carbs

2g Fiber

2g Fat

4g Sugar

Edited October 2, 20187 yr by MargoCL

20 minutes ago, MargoCL said:

My first before / after food pic... and apologies not the most exciting meal ever...

Tuna Creations Tapatio w/ Lime - Not my favorite of the tuna creations - 1st time (ate 1/3)

kays Protein chips (1/2 of bag)

Friendly Farms Lowfat cottage cheese (3 oz)

139 of 100 KCAL

20G Protein

12g Carbs

2g Fiber

2g Fat

4g Sugar

Yay! Welcome to the team

2 hours ago, Jobber said:

that sounds really good, thanks!

It's so fracking good

2 hours ago, MargoCL said:

Ours is a Power XL - The infomercial on TV... LOL.. but I bought on eBay for the normal 1/2 price. I'd definitely recommend investing in the largest basket, it just makes things so much easier.

https://www.amazon.com/Power-XL-QT-Black-Deluxe/dp/B01LY4V7B8/ref=sr_1_2_sspa?ie=UTF8&qid=1538493352&sr=8-2-spons&keywords=power+xl+air+fryer&psc=1

And for the office... I purchased this one...

https://www.amazon.com/gp/product/B01LX9T6HF/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

it was an Amazon daily deal for under $70 - couldn't beat it. Our office mates love it.

I have the basket type like this. I got it on BF, for like $40. It's fine for one person, maybe 2, if one has a tiny tummy like us. I think there are diminishing rewards with the bigger basket. It get deeper, but not really much wider. So it's not very useful space, IMO.

This is what I really want! Which is overkill since I'm single and live alone

http://www.powerairfryer.com/?utm_campaign=618576683&utm_source=google&utm_medium=cpc&utm_content=263232445582&utm_term=power air fryer&adgroupid=29707324237&gclid=Cj0KCQjwrszdBRDWARIsAEEYhrfYNuckQv_FdyyEjV5KzMZb3gLAhtt1vFuYUJyCanCCwmZ5RjfZp7UaAj5CEALw_wcB

Hotel Buffet Breakfast

Ham, bacon, white rice with soy sauce, potato casserole, watermelon, pineapple

1 hour ago, sillykitty said:

I have the basket type like this. I got it on BF, for like $40. It's fine for one person, maybe 2, if one has a tiny tummy like us. I think there are diminishing rewards with the bigger basket. It get deeper, but not really much wider. So it's not very useful space, IMO.

This is what I really want! Which is overkill since I'm single and live alone

http://www.powerairfryer.com/?utm_campaign=618576683&utm_source=google&utm_medium=cpc&utm_content=263232445582&utm_term=power air fryer&adgroupid=29707324237&gclid=Cj0KCQjwrszdBRDWARIsAEEYhrfYNuckQv_FdyyEjV5KzMZb3gLAhtt1vFuYUJyCanCCwmZ5RjfZp7UaAj5CEALw_wcB

That's what I want too! It's the bomb of air fryers! :