Sonyawon

Yup how do I get on I'm almost 2 years and I don't know how Loving Life

I also find that while I'm away at work during the day I have no problem eating slow but I'm by myself it's much harder to eat slow when you're around people Loving Life

I'm almost 2 yrs out .....I still have to remind myself to slowwww downnnn. Definitely put fork or food down ...set a timer if need be. My daughter pointed out I can sit beside her and I eat nice and slow " she's a fast eater " but sitting across from her, she said I keep pace with her. So maybe family can also point out what your doing that you may not realize.. Now we laugh and she will say mom don't sit across from me. Loving Life

Get er done!! You got this!! Well make room on the winners line!!!ok bench for a while for recovery then up an at LIFE ! Loving Life

Look, I just love you all regardless.... As I sip my sugar free mocha cappuccino[emoji478] Loving Life

Yes you look great !!! Keep up the good work!! Loving Life

Thank you guys so much !!!! That's what I thought I will be calling the surgeon's office tomorrow and ask for something else. The thing is, doing the paperwork, I even put down that I had had the bariatric surgery cuz they wanted you to list all your surgeries in the past 5 years and I even put down under the medications that I take the bariatric vitamins and calcium. I guess it's so easy to just get so busy in your life that you just kind of forget these things but I'm glad I looked at the prescription when I got home and thought about that. I am so very thankful to have all of you help me when I am just not thinking straight Loving Life

I have sugar free mocha cappuccino's daily ...I love them Loving Life

I have to have a tooth surgically removed they will put me to sleep and then afterwards the doctor has prescribed ibuprofen 600 of course it's after hours and I just now remembered we really have to be mindful of what medicines were taking ...oops ...is that a pain killer that we can take? Loving Life

So glad your home and doing well ! It's wonderful to hear your excitement on starting your journey.. It is very exciting when shoes you've had in your closet fit agian and you can fit onto booths at restaurants. Clothes, Clothes, Clothes!!!! It's fun now to shop again. So enjoy!!!! enjoy!!!! enjoy!!!! Loving Life

Luckily I had my surgery done almost 2 years ago. ...I am very fortunate ...the last Insurance meeting that I went to for my company said, our insurance is no longer going to cover bariatric surgeries. I don't understand why they wouldn't. Like I said I'm very fortunate it has change my life for the better. Why are they taking something so beneficial...away? Loving Life

48 and feelin great lol. Sleeved 1-3-17 ... yes 1 yr and 9 months ago. Was a miserable size 24-26 now a """"" 12""""" and loving it!!!!! No weight gain. I'm also a new "GRANDMA"! What a wonderful life experience I'm having ... and now I'll be able to keep up with my grandchild, play, go places and do things with her. Loving Life

I'll take an order to go please lol Loving Life

When my hair was long my brother said I look like Sarah Palin Loving Life

Congrates good job!! Its very addicting. I find myself thinking about my walks while I'm at work I can't wait to get home and go walk. I take off for 1 1/2 - 2hrs a day I love it. I listen to music and it's great for thinking about anything you want to think about.. alone time...me time.... it's wonderful.. Loving Life

Been sleeved for15 months when you feel it in you chest your smart to stop cause when you feel it in you throat you will feel sick and vomit. Also, use small bowls and small plates. I use custard bowls and suacer size plates, and everyone else uses big bowl and big plates its really funny. I use small dishes because in my head I still think I can grab a normal plate and fill it up like I used to, which is absolutely hilarious because I cannot eat nowhere near that amount of food so why do I do it? Because I've done it all my life. So little saucer size plate = little portions ....and eat slowwwwwww ...... Loving Life

Ohhhhhh I sooooo lied!! Lol [emoji51][emoji43][emoji44][emoji18] I always said 200. I was 310.... On this last one in Jan, I said 180 cause I new I'd be there soon and hopefully weigh even less... Its a wonder they don't make everyone get on a scale for the ligit weight . Do you think, when we walk out the door their laughing their asses off saying "oh, she wishes!" Loving Life

Wow!! Awsome!! And doesn't it feel great mentally and physically Sent from my LGL84VL using BariatricPal mobile app

Congrats I bet your excited. I'm in Ottawa County Close to Sandusky Sent from my LGL84VL using BariatricPal mobile app

Looking for people in my area Sent from my LGL84VL using BariatricPal mobile app

Hmmmm interesting. I was single and I have entered into a committed relationship and it has been absolutely wonderful and this man only just joined my journey after I was 7 months out from surgery and he has been an absolute wonderful supportive man through my journey we've been together for 8 months and it has been awesome.. He's offered to support me in any way possible and has followed through .....the most support I've ever had in my life... I value him so much for being here for me and it's just truly made my experience all that much better. Hell I had best friends that didn't want to be supportive of this surgery and I'm no longer friends with ....so for a man to just walk in my life and be so supportive and committed in my journey.. so I believe this also changes us for the better in more ways than one...... in every way in your life Sent from my LGL84VL using BariatricPal mobile app

Lol worth a try don't you think ?? Lol Sent from my LGL84VL using BariatricPal mobile app

One half hour of sex burns as much as a 15 min run [emoji125]lol Sent from my LGL84VL using BariatricPal mobile app

Sex is cardio and burns calories Sent from my LGL84VL using BariatricPal mobile app

This is my favorite exercise lol Sent from my LGL84VL using BariatricPal mobile app