Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

9 minutes ago, FluffyChix said:

How long does it take the eggs to go room temp?

at least 45 mins if left on the counter, or if in a pinch, 10 mins in a covered bowl of warm (not hot!) water.

...Mr. does it straight out of the fridge too, but he brings his pot to boil with the eggs already in them.... #soManyWaysToBoilAnEgg

Edited March 4, 20206 yr by ms.sss

Zoodles for dinner!?

Curry stewed salmon over wilted kale salad

3 minutes ago, MsMocie said:

"I wonder if she eats anything that is not in essens vegetables wrapped in lettuce, in essens a salat"

Nope, it is not fat glissening, I mixed some Beans in with some juices.

Who said/asked this?

Edited March 5, 20206 yr by GreenTealael

More kale + stewed salmon + salad

Tons of kale left after (I wanted space for dessert) but no pic

Lunch for the next 3 days. LOL. Healthy Tuna Salad and veggie dippers. So dang good.

Here's the link to the recipe.

Poke
8 oz total in the ‘before’

Airplane food

38 minutes ago, sillykitty said:

Airplane food

Aloha ?

Another day, another poke ??
9.75 oz in the ‘before’

Keto pound cake

One street taco, chicken and barbacoa. $3 no leftovers

Here's the link for the Easy Thai Lettuce Wraps with Ginger Peanut Sauce. So good. Make the night before. Lasts up to 2 days. Cook once, eat twice. 12g Protein, 9g net carbs, 7g fat and tons o' yum! Here's the link Bari Healthy Life Easy Thai Lettuce Wraps .

Edited March 8, 20206 yr by FluffyChix

Grilled cheese and cucumbers

What kind of cheese is that?