Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

5 minutes ago, Lynda486 said:

Thanks, that really puts it into perspective! I wish there was a Trader Joe's close to me!

BTW this 1 burger is lunch and dinner (with sides like salad or a carb)

Akmak for everyone!:

https://www.amazon.com/Ak-Mak-Sesame-Crackers-4-15-Ounce-Boxes/dp/B002C54CZ0/ref=mp_s_a_1_2?keywords=akmak+crackers&qid=1584107008&sprefix=akm&sr=8-2

Edited March 13, 20206 yr by GreenTealael

1 hour ago, GreenTealael said:

Normal burger size,

It's an Akmak cracker from Trader Joe's (serving size is 5 crackers 110 cals 19g carb 5g protein- I only ever eat 2 so 44 cals 7.6 carbs 2g protein)

What does 1 cracker weigh? I have a feeling that each of those is "4 mini squares" or crackers. I'm betting it's close to 28g. Just curious. TIA!!!

46 minutes ago, FluffyChix said:

What does 1 cracker weigh? I have a feeling that each of those is "4 mini squares" or crackers. I'm betting it's close to 28g. Just curious. TIA!!!

You bet wrong. I'll take my winnings in $tevia packets ?

Edited March 13, 20206 yr by GreenTealael

Haha! TG you don’t want toilet paper!!! So 2 crackers is close to 14grams so close to 1/2 oz. That 1stpiccy is the one i thought looked like 4 mini crackers. I think i could totally do that for 8g net carbs!!! TY for doin that!!

On 3/11/2020 at 12:30 PM, FluffyChix said:

Did you order it?

No, I already have a waffle maker. I did order some psyllium husk though to make some chaffles.

Grilled chicken chorellana with two homemade hot sauces

Meal prep for the BF, non bariatric portions

Peri Peri Chicken with Cauliflower Stuffing & Broccoli

(The MFP nutritionals are wrong on the riced cauliflower stuffing, 1/2 the bag = 75 cals, not 1/4 cup)

This meals feels very haphazard, as it consists of all the veggies I currently have in the house. I hope the grocery apocalypse eases in the next week. If not, my bf's meals are going to get, interesting.

Turkey sausage tostada... finished it all

Family,

With uncertain times approaching some major concerns may arise concerning scarcity (for multiple reasons). Are there precautions or measures you are taking with grocery shopping / food preparation / storage? Any tips or tricks you want to share?

Stay healthy and safe❤

Edited March 16, 20206 yr by GreenTealael

Sesame Crusted Seared Ahi w Asian Protein Pasta Salad

I went back for seconds on the pasta salad

Family,
With uncertain times approaching some major concerns may arise concerning scarcity (for multiple reasons). Are there precautions or measures you are taking with grocery shopping / food preparation / storage? Any tips or tricks you want to share?
Stay healthy and safe[emoji173]

I have my meals prepped and laid out, stocked up (minimally) on basics.

I don't feel well so I've been forcing calories in and self quarantined as much as possible while rapidly making online lesson plans and trying to deal with the shitshow that is work currently

Buffalo Tofu sandwich ?

Instant pot corned beef and cabbage ☘️ No after pic but I couldn’t finish this ?

Turkey sausages and potato salad, Before and After

BF's vegetarian soup & grilled cheese