Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

6 minutes ago, GreenTealael said:

No normal size

Shew!! TY Virginia! There is a Santa Claus!!! I’m done at about that same mark with a 3-4 oz burger! #happydance

21 minutes ago, FluffyChix said:

Shew!! TY Virginia! There is a Santa Claus!!! I’m done at about that same mark with a 3-4 oz burger! #happydance

Idk what the weight of the burger was because if you haven't noticed I currently don't follow rules about expected serving size, logging etc. ( I'm much happier that way ❤) I only do what's right for me.

Edited March 12, 20206 yr by GreenTealael

11 hours ago, GreenTealael said:

( I'm much happier that way ❤) I only do what's right for me.

Good for you. I thought you always did that. I was referring to me having a reference. (And, FYI, I'm pretty happy with my lifestyle as well!)

Fun with Food-on-a-Stick! Caprese Skewers with Balsamic Drizzle. Ate 2 of the 4.

Here's the Recipe Link!

Edited March 12, 20206 yr by FluffyChix

This is for @ms.sss I give you lunch! Run out to the store and get this stuff STAT!!! Banyan Foods Kim Chi Salsa. Soooo good!!! Today I had it with cottage cheese. #heaven !

Chaga Mushroom Tea ❤

Another burger (with onions ?)

On 3/11/2020 at 1:29 PM, FluffyChix said:

@MarvelGirl25 Here's your information on the Brussels Sprouts chips with Truffle Zest & Parmesan!

Instructions: Wash 3 large brussels sprouts (about 75-85g). Cut end off stem end. Peel off leaves. Trim a little more end off and peel more leaves. Keep doing that until you've done the entire sprout. Cut remaining remnant in half to be about the same thickness as the rounds. Save the cut off rounds and air fry with the leaves! Repeat with remaining sprouts.

Spray sprouts with EVOO spray (I use a mister.). Sprinkle with granulated garlic and freshly ground black pepper. Toss well.

Preaheat air fryer for 3 minutes on 400º. Place leaves, remnant sprouts, and stem cross section cuts into the fryer. Cook on 400º for 2 minutes. Open fryer and turn sprouts gently, using a spatula or spoon. Cook again at the same temp for 1 minute. Stir. Repeat in 1 minute increments until sprouts are as done as you prefer.

Remove brussels sprouts from basket and sprinkle with Tartufi Truffle Zest with cheese seasoning or use your favorite truffle salt. Shave a bit of parmesan on top. Eat IMMEDIATELY. There are dynamite when hot from the air fryer. As they cool and sit, the stemier part gets softer and chewy. But I still love them that way. I only use about a gram or 2 of shave parm.

Let me know how you like 'em! I love them more than tator chips!

Thank youuuu! I’m definitely going to be trying these out! I need more healthy snacks and these should do the trick

On 3/11/2020 at 5:32 PM, GreenTealael said:

(Turkey) cheese Burger

This looks bomb! What did you season your turkey with ?

Chicken Kabsa for dinner. This is bfs plate, mines is just salad and the chicken but it looked like a sloppy mess ??‍♀️

28 minutes ago, MarvelGirl25 said:

This looks bomb! What did you season your turkey with ?

sazon, paprika, onion, garlic, fennel and basil w/grilled onions on top

Edited March 13, 20206 yr by GreenTealael

10 hours ago, MarvelGirl25 said:

This looks bomb! What did you season your turkey with ?

10 hours ago, GreenTealael said:

sazon, paprika, onion, garlic, fennel and basil w/grilled onions on top

This looks delish, how big is this? Is the cracker the size of a saltine?

1 hour ago, Lynda486 said:

This looks delish, how big is this? Is the cracker the size of a saltine?

Normal burger size,

It's an Akmak cracker from Trader Joe's (serving size is 5 crackers 110 cals 19g carb 5g protein- I only ever eat 2 so 44 cals 7.6 carbs 2g protein)

Thanks, that really puts it into perspective! I wish there was a Trader Joe's close to me!

I forgot to upload this

Boyfriend's pesto caprese pizza (homemade)

I had the 2 pieces that was missing ?