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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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Top Posters In This Topic

Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

Homemade chocolate covered strawberry with melted fat free whip cream. This has been my go to when I’m craving something extra sweet. One usually does the job ?

Sorry, I was eager to take a bite then remembered the pic lol

75A42328-4078-4814-A52E-C436251975FC.jpeg

  • Popular Post

And more strawberries ?

Sorry guys... this is what I do when I can’t sleep and on quarantine. Made them for coworkers.

C6BEA365-248C-4BC8-BB0C-9AD453658A06.jpeg

4 hours ago, MsMocie said:

smoothies has been banned in my house since leaving liquid phase, but today I feelt like making one. Had some greek youghurt I had to use up, as I don't like to anything else ? Quite tasty, gonna be a while to next time though..

90427654_10159724072552818_4957032557603454976_n.jpg

Good lord! I have greens that need eating, but I want to race walk with scissors into the kitchen to make this STAT!!! It looks like the bombdotcom girl!!

1 hour ago, MarvelGirl25 said:

And more strawberries ?

Sorry guys... this is what I do when I can’t sleep and on quarantine. Made them for coworkers.

C6BEA365-248C-4BC8-BB0C-9AD453658A06.jpeg

Gorgeous and so creative! (Sorry you are having trouble sleeping!!! hugs)

  • Popular Post

This happened for lunch yesterday. No survivors. LOL. This isn't really a recipe, just an assembly. But, you "can" make your own Near Zero Cal 1000 Island dressing, or use your favorite reduced cal version. I love the WF Thousand Island add an extra splash of unfiltered apple cider vinegar, a jooge of yellow mustard and a hit of granulated garlic to it for more tartness! But you don't have to...

turkey-pastrami-reuben-wrap-open-ig.thumb.jpg.87a834aae3c40300c27188a0219004df.jpgturkey-pastrami-reuben-wrap-rolled-ig.thumb.jpg.725761ba3ad8d427e85692c13ea6f7ca.jpghummus-veggies-reuben-wrap-ig.thumb.jpg.2ff7a2eed2c2e0edb432f59217c23bff.jpg

Here's the nutritional information/ingredients for the wrap. It doesn't include the hummus or side veggies. :)

image.png.e788f06558ca5b968aa197adf4e36309.png

35 minutes ago, FluffyChix said:

This happened for lunch yesterday. No survivors. LOL. This isn't really a recipe, just an assembly. But, you "can" make your own Near Zero Cal 1000 Island dressing, or use your favorite reduced cal version. I love the WF Thousand Island add an extra splash of unfiltered apple cider vinegar, a jooge of yellow mustard and a hit of granulated garlic to it for more tartness! But you don't have to...

turkey-pastrami-reuben-wrap-open-ig.thumb.jpg.87a834aae3c40300c27188a0219004df.jpg turkey-pastrami-reuben-wrap-rolled-ig.thumb.jpg.725761ba3ad8d427e85692c13ea6f7ca.jpg hummus-veggies-reuben-wrap-ig.thumb.jpg.2ff7a2eed2c2e0edb432f59217c23bff.jpg

Here's the nutritional information/ingredients for the wrap. It doesn't include the hummus or side veggies. :)

image.png.e788f06558ca5b968aa197adf4e36309.png

You are a wrap pro!

  • Author
7 hours ago, MarvelGirl25 said:

And more strawberries ?

Sorry guys... this is what I do when I can’t sleep and on quarantine. Made them for coworkers.

C6BEA365-248C-4BC8-BB0C-9AD453658A06.jpeg

These are Beautiful!

  • Author
6 hours ago, sillykitty said:

Ground Turkey Taco Salad

IMG_0365.thumb.jpg.2b8d9406c0e1c85da476270e81c26186.jpg

IMG_0367.thumb.jpg.ce2330a039d74c50148993dd81c329a9.jpg

507998521_ScreenShot03-20-20at12_53PM.PNG.32e96dc2f6ab9377adbeb20dacb9d9a2.PNG

I didn't notice the KALE in the salad mix description when I bought it ? ?

The first thing i saw was the KALE ?

1 hour ago, GreenTealael said:

The first thing i saw was the KALE ?

Sorry, but for me kale is bleh.

On 3/20/2020 at 4:23 PM, MsMocie said:

How do you make these? I feel like trying ?

Melt chocolate of your choice and dip! For toppings I used walnuts, shredded coconut and mini chocolate chips :) Good luck!

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