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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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On 03/30/2020 at 16:55, MarvelGirl25 said:



Made shrimp tacos. Will be eating this all week minus the tortillas. This was the first time since surgery that I ate one whole tortilla and omg I’m ridiculously full!




Thinking of using romaine lettuce instead but I’m not sure if it’s going to taste weird because of the cabbage.... which will make it all crunchy ?




besides lettuce, does anyone have a good tortilla replacement?



2241BA48-A1AB-4C84-BAEC-992880A2459B.jpeg


8C0FEB90-A821-41E2-9316-D573AD53975F.jpeg

Yum!! Those look so YUmmy!! You could try Jicama wraps maybe?
I’d def eat those without a wrap at all around them. The insides look so good!!
2 hours ago, FluffyChix said:

Yum!! I love these!

Scroll down to Tortillas!

https://fluffychixcook.com/recipes/recipe-index/

Thanks! I’m definitely going to try those lo lol psylli wraps! 20 cals each is amazing. The lowest cal tortilla I found was 30 cals each but my grocery store was out of stock.

you have a lot of amazing recipes! Can’t wait to try more :D

18 minutes ago, Kris77 said:

Yum!! Those look so YUmmy!! You could try Jicama wraps maybe?

Thank you! They are also super low in cals . I’m excited lol I saw online that they sell them at Whole Foods. Fingers crossed they are in stock ?

17 minutes ago, Kris77 said:

I’d def eat those without a wrap at all around them. The insides look so good!!

You know what, I could probably just turn these into a cabbage salad. Thanks for the idea!

Am I the only one that eats corn tortillas? I have them a lot!

On 3/30/2020 at 1:30 PM, GreenTealael said:

Oh man its so simple (don't tell anyone ??

Just boil the dried hibiscus flowers with (or without) a small piece of the peeled & cut ginger until its a very very deep crimson color (30mins -rapid boil for 10 / simmer for 20)

Let it cool, strain it, sweeten it (I used stevia or splenda) and chill.

Done and done.

Enjoy ❤

Thank You!!!!

Two different sorts of bread with cashew cheese and herb spread, yellow bell pepper, cashew nuts, Alnatura's "toskana balls", dried figs and apricots.

Edited by summerset

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