Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

1 hour ago, GreenTealael said:

I wonder if its culturally a NY thing? (Katz deli pictured)

If you try it, have it sliced very thin and by preference I always cook and eat it hot

Thanks for the tip! I’ve always wanted to eat at Katz! That thing is huge lol

21 hours ago, MarvelGirl25 said:

I’ve always wanted to eat at Katz! That thing is huge lol

How is one supposed to eat this? Unhinge your mandible or what? ?

Keto pb double chocolate chip cookies

2 minutes ago, GreenTealael said:

Keto pb double chocolate chip Cookies

How are they, and recipe please!?

4 minutes ago, sillykitty said:

How are they, and recipe please!?

Really good but i can't find the recipe ? i saw it on an Instagram video about 15 mins ago ran and made it and the post disappeared

But this is the closest recipe i could find

https://freshlydafna.com/2019/07/11/double-chocolate-sea-salt-cookies/

8 hours ago, GreenTealael said:

Keto pb double chocolate chip Cookies

*drool* (so much drool)...just sayin'...

10 hours ago, GreenTealael said:

Keto pb double chocolate chip Cookies

YUM YUM YUM.

I've recently admitted that cookies (and ice cream) are my kryptonite. So I love me some low-carb cookie recipes.

Now gotta go out and find some tapioca flour and try these out...thanks!

Edited to add: just did a quick google on tapioca flour and learned its not so very keto-friendly. Found suggestions to replace with almond flour 1:1 (or xanthan gum). Sooooo...no need to wait to go shopping for the tapioca flour! Going to make these this afternoon

Edited February 12, 20206 yr by ms.sss

No after pic - all eaten. I fancied a plate of things to pick at. Salad with tahini and lemon juice, low carb tortilla, vegetarian cheese, 2 veggie sausage links. I was stuffed after this - it was too much really but it all tasted so good!

1 hour ago, ms.sss said:

YUM YUM YUM.

I've recently admitted that Cookies (and ice cream) are my kryptonite. So I love me some low-carb cookie recipes.

Now gotta go out and find some tapioca flour and try these out...thanks!

Edited to add: just did a quick google on tapioca flour and learned its not so very keto-friendly. Found suggestions to replace with almond flour 1:1 (or xanthan gum). Sooooo...no need to wait to go shopping for the tapioca flour! Going to make these this afternoon

The original recipe had zero flour in it just pure cocoa powder

Just egg, cocoa powder, granulated sugar substitute, Almond (or a nut) butter, baking powder, sugar free chocolate chips

Edited February 12, 20206 yr by GreenTealael

Moo Shu Vegetables. It’s so good.

Sugar free cranberry chia scones

Any basic scone recipe will do i simply used splenda instead of sugar

Subtle and gradual way to have your family and friends commit to your lifestyle changes ❤

Edited February 13, 20206 yr by GreenTealael

Bf took me to get tacos to try to get me to eat a little more. Hope no one gets grossed out, these are beef tongue (my favorite)

Ate just the meat and ditched the tortillas. Not as satisfying but still good!

Today's first meal: Big A$$ Salad topped with stuff I needed to use up in the fridge:

salad greens w/ vinaigrette + carrots + cucumber + yellow bell peppers + 3oz pan fried brussel sprouts in bacon fat + 1 slice proscicutto + 1 slice roast beef deli meat + 1 oz feta cheese + 4 fl oz pineapple salsa + 1 tsp crunchy garlic chili oil.

411 cals - 29g protein - 21g NET carbs + 21g fat
(ate a bit more than 1/2...rest is for later...)

Edited February 13, 20206 yr by ms.sss

..also homemade Chicharron FAIL

It started out ok, until someone (um, me) totally forgot about it and ended up rendering ALL the fat out (oopsies) resulting in a yield of a measly 1/2 cup (barely) of reeeaaaaallly crispy pork meat. Mr & the Kid crumbled it up and sprinkled it on their salads, which I guess is a win since they normally don't eat salad.

#letsTryThisAgain

Dinner: Seafood Shiratake Soup (1/3 package of shiratake noodles + 2 shitake mushrooms + 3 shrimp balls + 1 oz imitation crab meat + 1/3 cup Chinese broccoli + 1.5 cup bonito broth + green onions)

(will likely eat the rest for a snack later tonite, will toss if don't...)

Edited February 14, 20206 yr by ms.sss